It’s that time of year, folks: the skies are getting clearer, temperatures are rising, and the sea beckons to both the adventurous souls and those in need of cool relief from the heat. In other words, everyone across the country is heading to the beach.
From the coastlines of KwaZulu-Natal to the Blue Flag beaches of Cape Town, thousands are flocking to the seaside for swimming, sunbathing, surfing and ice cream galore.
While visiting the beach is meant to be a fun activity, it also carries potential risks. Luckily, there are ways you can stay safe and still have a good time.
BEACH SAFETY TIPS 101
To safeguard yourself while at the beach, take note of the following safety tips:
1. SWIM IN DESIGNATED AREAS
The ocean is as cruel as it is beautiful. As such, make sure that you only swim in designated areas, specifically those protected by lifeguards on duty. Look out for signposts and flags that indicate where it’s safe to swim (or where not to).
2. OBEY LIFEGUARDS
Lifeguards are there to protect beachgoers, whether it’s responding to emergencies, preventing drowning or maintaining order. They are also proficient in monitoring water conditions for rip currents or signs of marine life, like sharks or Cape fur seals.
For your safety and that of everyone around you, it’s best to obey lifeguards if they’re giving instructions.
3. PROTECT YOURSELF FROM THE SUN
Summer temperatures can reach exceptionally high levels, heightening the risk of sunstroke or dehydration. Additionally, too much exposure to ultraviolet rays emitted by the sun can lead to skin cancer.
It’s essential that you wear sunscreen, don a hat and sport sunglasses when visiting the beach, even if the sky is overcast. Don’t forget to drink plenty of water to keep yourself hydrated.
4. WATCH YOUR CHILDREN
Going to the beach can be a fun activity for your family to enjoy. Nevertheless, even while you’re relaxing, it’s imperative that you or another adult in your group keep a sharp eye on your children. Don’t let them wander out of your sight, and make sure they’re swimming only in designated areas.
5. AVOID ALCOHOL
In South Africa, drinking in public spaces, including beaches, is strictly prohibited. It can hamper your judgement and coordination, which in turn increases the risk of drowning and other water-related accidents. It can also cause you to become dehydrated quickly.
6. DO NOT LITTER
Our coastlines are not only places of recreation; they’re also home to our diverse marine life. Littering carries a whole host of hazards, including entanglement, water contamination and fires. This poses a major threat to both humans and the ecosystem alike.
Dispose of your litter in nearby bins. That way, you can keep our beaches cleaner for longer.
HAVE A SAFE BEACH DAY
With these pointers in mind, you can make your trip to the beach an enjoyable one. Take care of yourself out there, and do let us know what other safety tips you make use of when heading to the seaside!
