The 8 healthiest supermarket yoghurts if you’re on a diet or trying to lose weight – and the 3 experts would avoid

YOGHURTS dominate the dairy aisle in supermarkets across the UK – but which ones would trusted dietitians and nutritionists put in their baskets? Here are the pots you should be diving into to help you lose weight, and the ones to avoid. First off, it pays to be a savvy shopper. Many yoghurts boast being…