The 20-minute tip that helped me lose 5st while sitting & get a hot bod at 62 – and no, I didn’t touch fat jabs

A WOMAN has shared how she has shed five stone at the age of 62 – and swears by one feature at her gym. Forget sweaty HIIT classes, four times a week, Alison Cork, strips off at her local gym to have a 20-minute sauna session. Alison decided to transform her health at the age…