counter I’m lethargic and low this time of year – do sad lamps work for seasonal affective disorder? – Forsething

I’m lethargic and low this time of year – do sad lamps work for seasonal affective disorder?

OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader who feels low this time of year. Q) DO SAD lamps work for seasonal affective disorder? I always start to feel lethargic and low this time of year. A) Yes, SAD lamps (light therapy boxes) can be effective…

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