counter I’m a Formula 1 trainer — my 30-second workouts can be done without even changing your clothes – Forsething

I’m a Formula 1 trainer — my 30-second workouts can be done without even changing your clothes

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in tip-top shape. And if you want to follow their lead, trainer Bradley Scanes says you can start by carving out less than a minute to rev up your fitness routine.  Scanes…

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