counter I tracked how many calories I ate and drank in seven days over Christmas – the amount of weight I gained floored me – Forsething

I tracked how many calories I ate and drank in seven days over Christmas – the amount of weight I gained floored me

THE average Christmas dinner contains around 7,000 calories – and that’s before you start on the pudding, mince pies and Prosecco. December 25th’s turkey and trimmings are really just the tip of the iceberg. A Sun poll found one in five of us start boozing at breakfast time on Christmas Day, and with parties starting…

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