From identifying feelings to being a role model – Seven ways to help a child facing mental health challenges

IF your children fall apart under pressure, here’s how to help them keep calm and carry on by Eva Gizowska. Adults aren’t the only ones feeling life’s pressures. “So many children need support right now,” says Leanne Cowan, psychologist at KindleKids. Anxiety is affecting 11% of the UK’s children, stopping them from getting on with…