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IF your New Year diet is already on the out, fitness trainer Meg Robinson, AKA @fitfoodiefeed, has come to the rescue! Her new cookbook, Healthy In One by Meg Robinson (Bluebird) is out now and is filled with all the inspo you need to stay on track. You'll find more than 80 mains, breakfasts, sides...

BONDI beach hero Ahmed Al Ahmed has revealed why he didn't shoot armed terrorists when he had the chance. The father-of-two risked his life when he rushed towards gunfire at a Jewish Hanukkah festival on December 14, tackling alleged gunman Sajid Akram, 50, and wrenching a shotgun from his hands. But, speaking at a New York...

Official Andres Bonifacio College Student Portal – New Login Homepage, Student Account, Mail, Application System, e-learning and lots more- Access the Andres Bonifacio College -Dipolog Website below We(zainfo.co.za Team) are pleased to inform you about How to login to the Official Andres Bonifacio College Student Portal Login, Sign up,  create Students and Staff Account, Email […]

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Knicks star Karl-Anthony Towns pulled back curtain on his surprise proposal to his longtime girlfriend, Jordyn Woods, at Christmas.

It's shaping up to be a tricky week for the Kmet family.

You can't tame Mother Nature.

This brain-boosting activity can treat symptoms of depression as effectively as medication and talk therapy.

LOCALS have been left devastated after a popular business announced it's closure. Formality at The Cowshed in Glasthule, Co Dublin is sadly set to close its doors after 25 years. The business is set to hold a closing down sale this Saturday, January 10. The team shared the news with their fans on social media....

I can't sleep at night

DREAM TEAM managers must be aware of Gameweek 19's early deadline of 6pm on Friday. The FA Cup third round takes centre stage this weekend with the first legs of the Carabao Cup semi-finals to follow in midweek, meaning Newcastle, Manchester City, Chelsea and Arsenal are the only teams set to play twice. Allow us...