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PIP warning as people with mental health problems ‘could lose up to £5,750 a year’ under government plans

HUNDREDS of thousands of Brits could lose up to £5,750 in PIP due to a major overhaul, a new report warns.

The Money and Mental Health Policy Institute (MMHPI), founded by money guru Martin Lewis, says the proposed changes to PIP are a “catastrophic” mistake.

British five and ten pound notes and various British coins.
Over 1,000 people qualify for PIP every day, and the government expects the welfare bill to reach £70billion a year by 2030, which is about £1billion a week
Illustration of PIP claimants in England and Wales by age group in 2020 and 2025.
To cut costs and encourage more people to return to work, the government announced major cuts to PIP in March, aiming to save £5billion a year by 2030

The government needs to reduce the welfare bill and encourage more Brits back to work, to balance the nation’s finances so it announced major cuts to PIP in March, aiming to save £5billion a year by 2030.

Currently, you qualify for PIP by earning enough points across different tasks, like cooking, cleaning, or managing money.

Under the new rules, you’ll need to score at least four points on one specific daily task to qualify.

This change could mean around 800,000 people losing their PIP payments, according to estimates from the Office for Budget Responsibility (OBR).

Research by MMHPI shows that a quarter of people likely to be affected by the changes have mental health problems.

At the same time, a third of people surveyed by the charity currently receive the higher ‘enhanced’ rate of PIP because they need a lot of support.

If they lose this, they could see their income drop by over £5,750 a year.

Others, who get the lower ‘standard’ rate, could still lose more than £3,850 a year.

Helen Undy, chief executive of the Money and Mental Health Policy Institute, said: “The message to the government from this research is clear – its proposed changes to PIP will have a catastrophic impact on people with mental health problems’ wellbeing, finances, and working lives.”

“Balancing the books should not come at the price of causing misery and hardship for some of the most vulnerable people in society.”

The government says it wants to help more people get into work, but the charity argues that taking away this vital support will have the opposite effect.

In response, a spokesperson for the Department for Work and Pensions (DWP) said that most people currently claiming PIP will continue to get it.

They added: “Our reforms will help sick or disabled people move out of poverty and into good, secure jobs, while ensuring the social security system will always be there for those who will never be able to work.

“We are consulting on how best to support those impacted by the new eligibility changes, and have also announced a review of the PIP assessment, working with disabled people and key organisations representing them to consider how best to do this.”

WELFARE SHAKE-UP

IN March, Chancellor Rachel Reeves announced major welfare cuts to balance the nation’s finances and boost employment.

Key welfare changes include:

  • Raising the eligibility threshold for PIP, achieving £3.4billion in annual savings.
  • Temporarily introducing an above-inflation rise to Universal Credit’s standard allowance (until 2029), while reducing the highest incapacity payment.
  • Banning under-22s from claiming incapacity benefits under Universal Credit entirely.
  • Slashing Universal Credit incapacity benefits for new claimants
  • Abolishing the Work Capability Assessment (WCA) by 2028, with all health-related payments to be transitioned to PIP in the future.
  • Launching a “Right to Work Guarantee”, allowing unemployed individuals to attempt returning to work without losing benefits if they find it unsustainable.
  • Merging jobseeker’s allowance and employment support allowance, with a system that awards higher payments to those who have a work history compared to those who have not.

More benefit cuts on the way

It’s not just PIP facing cuts.

The government is also consulting on making major changes to Universal Credit, including reducing incapacity benefits and replacing work capability assessments.

People already receiving incapacity payments will continue to get £416.19 per month, but this amount will stay the same until 2030.

For new claims from April 2026, the payment will be reduced to £208.10 per month (£50 per week) and will also stay at this lower rate until 2030.

The DWP has stated that a new premium will be introduced for those with the most severe, lifelong conditions who are unable to work, though the specifics of this proposal have yet to be disclosed.

The Work Capability Assessment, which determines whether someone is deemed fit for work or has limited capability for work (LCW) or limited capability for work-related activity (LCWRA), will be scrapped by 2028.

Instead the DWP will use the PIP assessment to assess entitlement for any Universal Credit health supplements.

Claimants under the age of 22 will no longer be eligible for the health element of Universal Credit.

The government is also introducing legislation to remove barriers to employment for benefit claimants by ensuring that attempting work will no longer automatically trigger a reassessment or review of their award.

The intention is to give people the confidence to try work without fear of immediately losing their benefits if it doesn’t work out.

The government has promised to increase the Universal Credit standard allowance from April 2026, despite these changes.

What are Work Capability Assessments?

The DWP uses the Work Capability Assessment (WCA) to evaluate a claimant's ability to work when applying for Universal Credit due to a health condition or disability.

The WCA focuses on assessing functional limitations rather than specific medical diagnoses.

It considers both physical and mental health, awarding points based on how an individual’s condition impacts their ability to carry out daily activities.

After the assessment, claimants may be placed into one of two groups – Limited Capability for Work (LCW) or Limited Capability for Work and Work-Related Activity (LCWRA).

Claimants assigned to the LCW group are recognised as currently unfit for work but may be capable of returning to employment in the future with the right support and assistance.

Those in this group are required to engage in work-related activities, such as attending Jobcentre appointments or training courses.

Failure to comply with these requirements may result in sanctions, including a reduction or suspension of benefits.

Claimants are placed in the LCWRA group if their health condition or disability is considered so severe that they are not expected to be able to work or participate in any work-related activities in the foreseeable future.

Those in the LCWRA group receive an additional amount on top of their standard Universal Credit allowance currently worth £423.27 a month.

What’s happening to the Universal Credit standard allowance?

As part of the changes announced in March, the government will increase the standard allowance for Universal Credit.

This basic payment will temporarily rise at a rate higher than inflation, with an increase based on the Consumer Prices Index (CPI) plus an additional 5%.

For a single individual aged 25 or over, this means their weekly payment will rise by £7 from April 2026, increasing from the current £92 per week to £106 per week by 2029.

The Department for Work and Pensions (DWP) previously estimated that these above-inflation increases will provide the average claimant with an additional £775 in cash terms by 2029, compared to inflation-only adjustments.

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Argentina lined up to play controversial friendly in RUSSIA this year despite Fifa ban

ARGENTINA are set to play Russia in an international friendly this November.

The Russian national team has largely been shunned since the country’s invasion of Ukraine in 2022.

Lionel Messi and Argentinian teammates smiling during training.
Getty
Lionel Messi is currently on international duty with Argentina[/caption]

THIS IS A DEVELOPING STORY..

The Sun is your go to destination for the best football, boxing and MMA news, real-life stories, jaw-dropping pictures and must-see video.Like us on Facebook at https://www.facebook.com/TheSunFootball and follow us from our main Twitter account at @TheSunFootball.

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‘He’s miles off’ – Brit heavyweight ace tipped for stardom ‘shouldn’t be in conversation’ for world titles, says rival

RISING British boxing star Moses Itauma has been warned against taking on world titles fights at this stage of his career.

Heavyweight rival Dave Allen reckons the 20-year-old has the talent, but lacks the necessary experience to challenge a world champion.

Moses Itauma boxing.
PA
Moses Itauma has been tipped for stardom[/caption]
Moses Itauma holding two championship belts after a boxing victory.
PA
Itauma won the WBO Inter-Continental heavyweight bout against Mike Balogun in May[/caption]

Itauma‘s professional record stands at 12-0 with his most recent win against Mike Balogun in the WBO Inter-Continental bout in Glasgow.

The Slovak-born Brit dropped his American opponent Bologun, 41, three times in two rounds, before ending it with a TKO.

And WBA Intercontinental Heavyweight Champion Dave Allen has given his opinion on the breakthrough star.

Allen told talkSPORT: “I think he’s the real deal, but to go from the opposition he is facing to a Joseph Parker would be irresponsible matchmaking.

“People are talking about Itauma boxing for a world title soon, he is miles off it right now.”

“He can beat anyone in two or three rounds at the moment. But we haven’t seen him go past that yet.

“I think he’s an incredible prospect, but that’s all he is still.” 

The rising heavyweight star turned professional two years ago and already has 10 KOs on his record.

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Allen recognised Itauma’s talent, but believes he should take a more calculated root to a shot at a world title.

He added: “We haven’t even seen him box for a British title yet. Dempsey McKean is British title level, he shouldn’t be in that conversation for Joseph Parker yet.

“Not for talent, offensively he is already one of the best heavyweights in the world. But he hasn’t been hit back and hasn’t been hit under pressure.”

Allen named Anthony Joshua’s rival Jermaine Franklin as the perfect opponent to take him past the first rounds.

The 33-year-old said: “We need to see him in with someone who gives him a fight, I think someone like Jermaine Franklin.

“I think he can become world champion, but talk of titles right now is just too much, he’s miles off.”

Itauma, who is Frank Warren’s fighter, was initially tipped as the teenager to break Mike Tyson’s youngest world champion record at the age of 20 years and four months.

He will likely return on July 19 on the undercard of Oleksandr Usyk’s rematch with Daniel Dubois.

Boxer Dave Allen with his team and championship belt.
Shutterstock Editorial
Dave Allen said Itauma isn’t ready for a chance at a world title[/caption]

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Common toilet habit could risk death every time you go, warns expert – are you guilty of doing it?

EVERYBODY poops – it’s a natural part of most people’s everyday.

But your toilet trip could take an unexpected turn if you find yourself performing the Valsalva manoeuvre, an expert warns.

Woman sitting on a toilet holding toilet paper.
Getty
The Valsalva manoeuvre could lead to serious health consequences if you have underlying heart problems[/caption]
Portrait of Elvis Presley.
Elvis Presley famously died while straining on the toilet

The Valsalva manoeuvre involves taking a deep breath, closing the mouth and nose, and forcefully exhaling as if trying to bear down, increasing pressure in the chest.

And it’s commonly seen during defecation.

Michelle Spear, professor of anatomy at University of Bristol, says: “For most people, it’s harmless. But for those with heart problems, this strain can lead to ‘defecation syncope’ (fainting), irregular heart rhythms and even sudden death.”

Writing for The Conversation, Spear explains it all has to do with the vagus nerve – the system that helps control your heart rate.

When it becomes overstimulated, through intense straining or pressure in the rectum, it can cause bradycardia (a dangerously slow heartbeat), low blood pressure and loss of consciousness.

She adds: “This makes defecation a surprisingly high-stakes event for those with underlying heart conditions.”

Elvis Presley is one of the most well-known celebrities to have died while straining on the toilet.

He was found on the bathroom floor of Graceland on August 16, 1977, and while fans speculated about a drug overdose, a post-mortem revealed he’d suffered chronic constipation exacerbated by a high-fat, low-fibre diet, and prolonged opiate use.

On the morning of his death, he was reportedly straining forcefully, and “the Valsalva manoeuvre may have triggered a fatal arrhythmia in a heart already compromised by years of prescription drug abuse and poor health“, says Spear.

Straining isn’t the only health danger toilets present.

Spear also warns sitting too long on the loo could raise the risk of haemorrhoids and anal fissures.

She says: “Modern habits add new risks. Bringing your smartphone to the toilet often means longer sitting times.

“This increases pressure on the rectal venous plexus (the network of veins around the rectum), raising the risk of haemorrhoids and anal fissures.”

Scrolling on your phone in the bog may also pose microbial dangers.

Phones can become a breeding ground for bacteria and viruses if not regularly cleaned. 

A study found some phones were contaminated with faecal matter and that smartphones can harbour more germs than toilet seats. 

Person using a smartphone on a toilet.
Getty
Taking your phone to the toilet with you can also cause health issues[/caption]

And toilet posture can also cause issues.

Spear warns: “The western-style sitting toilet, unlike the squatting toilets common in parts of Asia and Africa, places the rectum at an angle that makes defecation more effortful and hence more likely to provoke straining.

“This is why some people use footstools or ‘toilet squat platforms’ to adjust their position and reduce the risk of complications.”

So just remember, next time nature calls, avoid straining, think twice about settling down with your phone, and make sure you’re sitting in the right position.

These tips below could also make your bowel movements run more smoothly…

What you can do to help your bowel movements

TO improve your bowel movements, focus on a high-fibre diet, stay hydrated, exercise regularly, and develop a consistent bowel routine. 

Increase fibre intake

Aim for at least 18 grams of fibre per day. Include fruits, vegetables, whole grains, beans, and nuts in your diet. 

Stay hydrated

Drink plenty of water (1.5-2 litres per day) to help soften stools. 

Regular exercise

Engage in regular physical activity, such as walking or jogging, to stimulate bowel movement. 

Develop a consistent routine

Go to the bathroom when you feel the urge, and try to go at the same time each day, if possible. 

Consider probiotics

Some people find that taking probiotic supplements or consuming probiotic-rich foods (like yogurt) can help regulate bowel movements. 

Consult a doctor

If you have persistent constipation or other digestive issues, consult with a doctor to rule out underlying conditions and discuss appropriate treatment options.

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The Body Shop is making a comeback – and launching 7 new products – here are our honest thoughts

Collage of The Body Shop products, including shower gel, body cream, and body yogurt, with a woman applying lotion.

THIS time last year, it looked like we might be losing The Body Shop for good.

In February 2024, the high-street beauty retailer went into administration, prompting 75 store closures and nearly 800 job cuts in the UK.

Collage of The Body Shop products, including shower gel, body cream, and body yogurt, with a woman using the products.
THE BODY SHOP
The Body Shop is back with a bang[/caption]

A combination of dwindling Christmas sales, changes in beauty trends and rising inflation had led to The Body Shop’s downfall – despite it being worth £207million in 2023.

Once the pioneers in sustainable beauty – the brand was the first global beauty label to unite against animal testing – it looked like it might be closing its doors forever.

But, thankfully, it’s come back with a bang!

In 2024, a deal was struck between The Body Shop and cosmetic retail tycoon Mike Jatania, who acquired the business with his consortium, Auréa.

With ambitious plans to keep all 113 stores open, The Body Shop is up and running, and in the black again, cashing in a healthy £2m profit during its first three months with Auréa.

The Body Shop’s social media accounts are booming, its stores are getting busier, and it’s just dropped two exciting limited-edition product ranges – the cosy, warming Tender Tonka, and the zingy, summery Refreshing Passionfruit.

Here’s everything you need to know.

Tender Tonka Limited Edition Range

The Body Shop Tender Tonka Eau de Toilette, 50ml.
THE BODY SHOP
You’ll love this bargain fragrance[/caption]

The Body Shop Tender Tonka Eau De Toilette, £22

You can’t argue with an EDT that costs just £22 – especially when it’s as gorgeous as this.

This lightly spiced, cosy fragrance has a festive feel to it, despite being launched during one of the warmest springs on record.

With notes of creamy vanilla orchid, aromatic incense and fresh cedar, it’ll keep you warm on al fresco summer evenings.

The Body Shop Tender Tonka vegan fragrance mist (100ml).
THE BODY SHOP
This scent is soft and cosy[/caption]

The Body Shop Tender Tonka Fragrance Mist, £13

A lighter and more refreshing version of the EDT, this spritz is perfect for scent layering.

The bottle produces a fine mist, which can be used on skin, clothes, and hair – or used as a base for your favourite perfume.

The Body Shop Tender Tonka Vegan Body Cream tin.
THE BODY SHOP
Level up your fragrance game with this body cream[/caption]

The Body Shop Tender Tonka Body Cream, £20

Another great way to ensure your fragrance lasts longer is to layer it over a scented body cream, and here’s the perfect formula.

This thick, indulgent body cream has a butter-soft formula that creates a hydrating veil over the skin, thanks to softening shea butter, without feeling sticky.

It leaves skin delicately scented and gloriously moisturised, without breaking the bank.

Refreshing Passionfruit Limited Edition Range

The Body Shop Refreshing Passionfruit shower gel, 250ml.
THE BODY SHOP
Kick-start your day with this zesty shower gel[/caption]

The Body Shop Refreshing Passionfruit Shower Gel, £8.50

Worlds apart from Tender Tonka’s soft, cosy notes, Refreshing Passionfruit has a real zesty, fruity kick.

This tangy but not overly sweet shower gel lathers into a sensual suds, and has delicious notes of vanilla, apple and peach.

It’s the perfect companion for an energising morning shower.

Stacked from 2 images. Method=A (R=3,S=4)
The Body Shop’s Body Yogurt is a game-changer
THE BODY SHOP

The Body Shop Passionfruit Body Yogurt, £13

The Body Shop’s Body Yogurt products are unlike anything you’ll have tried before – think easy absorption, instant cooling and immediate hydration.

The gel-like formula quickly sinks into skin, leaving it refreshed and beautifully scented.

There’s something very satisfying about this lightweight, juicy moisturiser – it needs to be tried to be believed!

Stacked from 2 images. Method=A (R=3,S=4)
Prep skin for the ultimate tanning session
THE BODY SHOP

The Body Shop Refreshing Passionfruit Body Scrub, £19

If you’re planning on fake tanning this summer, it’s time to invest in a good body scrub.

Using a scrub the night before you tan – whether you’re doing it at home or going to a salon – helps buff away dead skin, bumps and imperfections, leaving you with a smoother finish.

With kiwi seeds and passionfruit oil, plus tingling menthol, the formula leaves skin soft and glowing.

The Body Shop Passionfruit body mist.
THE BODY SHOP
This body mist is ideal for summer holidays[/caption]

The Body Shop Refreshing Passionfruit Body Mist, £13

Beach bags at the ready – this spritz is your perfect summer holiday companion.

Perfect for tossing into a day bag, the quenching formula is packed with juicy passionfruit, soft vanilla and sugary peach.

At just £13 a pop, this hydrating, water-based formula is a winner.

What will you be adding to your basket this summer?

How To Save Money On Beauty Buys

IF your purse is feeling tighter than ever before and you're looking to save cash on your make-up routine, have you ever thought of trying out beauty dupes?

Here are five of the best recommended beauty buys that are almost identical to the posh versions, but at a fraction of the price.

FACE BASE If you can’t afford Charlotte Tilbury‘s £52 Magic Cream, why not try a dupe that costs just £5.49 from Superdrug?

TONE IT UP If Drunk  Elephant’s £62 Protini Cream is out of your price range, you’ll need to check out the new dupe in Home Bargains.

TINTING IT With Fenty’s game-changer skin tint costing £29, a popular supermarket’s affordable alternative might just be the thing for you.

GET COVERED At £29 for a Tarte concealer, the new Primark dupe is much more affordable at just £3.50.

SPRAY YAY For those wanting to smell fresh without the price tag, Aldi’s new Prada and Chloe perfume dupes cost a fraction of the price.

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EastEnders star Lorraine Stanley ‘feels like a queen’ as she reveals she’s lost HALF her body weight

EASTENDERS actress Lorraine Stanley has gushed she “feels like a queen” after losing half her body weight.

The BBC One screen star recently looked slimmer than ever – and has hit out suggestions she used fat loss jobs to achieve her svelte figure.

Lorraine Stanley smiling in an orange paisley dress.
Instagram / @thebrat.studio
Lorraine Stanley has revealed she ‘feels like a queen’ after revamping her lifestyle and undergoing a makeover[/caption]
Lorraine Stanley at a Back in the Daytime event.
Instagram / @lorraine_stanley_
The ex EastEnders actress has lost five stone[/caption]
Karen Taylor from EastEnders.
BBC
She looks completely different from her soap star days[/caption]

Lorraine, 48, is best known for her role as Karen Taylor in the hit BBC soap.

She made her EastEnders debut in 2017 before departing the long-running serial drama in 2024.

Since then, the actress has undergone a huge transformation losing more than five stone – and now looks almost unrecognisable from her alter-ego.

Now she has revealed the results of an image transformation after having her make-up done, saying she “feels like a queen.”

After the pep up by The Brat Studio, which saw her image transformed with glowy foundation, styled brows and pink lip gloss, she wrote on Instagram: “Thank you so much!!

“I felt like a Queen being made up by you.

“I always leave you feeling fabulous. See you again soon!! Love ya!”

NEW LOOK

Recently she sported a slimming flower print crop top and trousers combo as she partied the night away at a special bingo event.

Underneath the tied top, she donned a skin-tight white vest which only emphasised her tiny waist.

For shoes, Lorraine opted for complimentary open-toe leather platform strapped heels for the occasion.

Alongside flaunting her physique, the star also opened up on a huge new milestone in her life.

She captioned the snap: “5 months sober & still had a good night dancing! #Sobriety.”

The TV star also told how her changing figure was not down to popular weight loss jabs like Ozempic or Mounjaro.

Instead, Lorraine opted for the more traditional gastric sleeve operation.

One inquisitive fan on TikTok asked for Lorraine’s secret, to which she simply answered back in the comments: “Gastric sleeve.”

A gastric sleeve is a weight loss procedure that removes a significant portion of the stomach, creating a smaller, sleeve-shaped pouch.

ENDER THE ROAD

The actress was written out of Eastenders in 2023 after seven years on the show in a huge shock to fans.

Her character’s axing was as part of a shock cast shake-up and her final scenes were aired in December of that year.

She went onto reprise her fan-favourite role a number of times in 2024 before her last episode hit BBC screens in June.

Woman in orange paisley dress.
Instagram / @thebrat.studio
She captured her makeover on Instagram[/caption]
Lorraine Stanley in a black dress taking a selfie.
Instagram
She has been wowing fans online with her new look[/caption]
Karen Taylor on a phone call.
BBC
Lorraine made her final soap appearance in 2024[/caption]

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Former EastEnders star slams soap over ‘ridiculous storylines’ and reveals why she really left the show

A FORMER EastEnders star has slammed the soap’s ‘ridiculous storylines’ and revealed why she really left the show.

EastEnders viewers know Nina Wadia for playing Zainab Masood in the BBC soap for six years.

Zainab Masood and Yusef Khan in a scene from EastEnders.
BBC
Nina Wadia played EastEnders’ Zainab Masood for six years[/caption]
Former EastEnders star discussing her departure from the soap.
YouTube
The star addressed her reasons for leaving the soap[/caption]
Zainab Masood and Yusef Khan in a scene.
Handout
Nina addressed her character’s abuse by Yusef Khan[/caption]

Zainab arrived in 2007 before eventually leaving Walford behind in 2013.

Over a decade on, Nina has addressed the reasons behind her decision to leave.

During an appearance on Channel 5‘s Vanessa, she explained to host Vanessa Feltz: “When the storylines get so ridiculous and so difficult, you kind of think ‘I’m out'”.

The actress continued: “The reason I left was because the storylines were getting ridiculous.

“That was one of the reasons I left. There were several, but that was one of the main reasons.

“My husband Masood was going to have yet another affair.

“And I was like, ‘How can I react any differently [to the] way I reacted before when he told me he was having an affair?”

Nina revealed Zainab’s initial brief had been “Pauline Fowler, but funny.”

Having provided levity and comic relief for two years, she was confused to receive a domestic violence storyline.

The star continued: “You thought, ‘How can I be funny with that storyline? I don’t understand.’

“I think that’s what happens when you have a change at the top, with the execs, they bring in their vision.

“Someone who hasn’t really been paying attention to what your character’s been doing – all of a sudden, you’re asked to do something absolutely ridiculous.”

Nina later added: “That’s why I wanted to come out of it for a while.

“Hopefully, at some point, they invite me back, it’ll be for something more interesting to do.”

Vanessa pointed out Zainab hadn’t been killed off – meaning Nina could potentially return to the soap one day.

The actress replied by saying: “They wouldn’t kill her off.

“I did ask to be killed off because I thought, ‘Yay, I’ll get a big storyline if I get killed off’.

“But they were like, ‘No, we want her back someday.’ So, who knows?”

Among Zainab’s most notable storylines was discovering oldest son Syed (Marc Elliot) was secretly gay.

EastEnders' 40th anniversary cameos so far

With the 40th anniversary of EastEnders coming up, fans are looking forward to some more incredible cameos from iconic faces of Walford's past. But who have we had so far?

Tracy-Ann Oberman – Oberman returned as Chrissie Watts, a character she last played nearly two decades ago.

Paul Bradley – Bradley returned as Nigel Bates, a character he last played over 25 years ago.

Micheal French – French returned as David Wicks, a character he last played two decades ago.

Patsy Palmer – Palmer returned as Bianca Jackson, a character she last played in 2019.

Ricky Groves – Groves returned as Garry Hobbs, a character who has not been seen since 2009.

Cliff Parisi – Parisi returned as Minty Peterson, a character who was last seen on the square in 2010.

Ross Kemp – Kemp has returned to play Grant Mitchell, a character he first played in 1990. The BBC has described Kemp’s storyline as “explosive”. Kemp said it was an “absolute honour” to return to the show.

Other aspects of the EastEnders 40th anniversary celebration include: A wedding between fan favorites, A huge explosion at the Queen Vic, and A live interactive episode.

Viewers also watched her relationship and family life with Masood Ahmed (Nitin Ganatra), their marriage breakdown, and her abusive relationship with Yusef Khan (Ace Bhatti). 

Last year, Nina told The Sun about her hopes for Zainab to return for the soap’s 40th annviersary.

She shared with us: “I loved that show. I loved my time on it. I know they’ve got a big anniversary coming up, and I’m waiting for the call.”

EastEnders airs on BBC One and iPlayer.

Former EastEnders star discussing soap opera storylines.
Tiktok
Nina reflected on the BBC soap’s “ridiculous storylines”[/caption]

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Best holiday parks, hotels and pubs in England 2025 revealed – with soft play, safari lodges and floating pods

VISITENGLAND has revealed the best holiday parks as well as hotels and pubs across the UK for 2025.

Polmanter Holiday Park in St Ives has won ‘Camping, Glamping and Holiday Park of the Year’.

Swimming pool with lounge chairs.
Polmanter Touring Park
Polmanter Holiday Park won Camping, Glamping and Holiday Park of the Year[/caption]
Two children playing in a soft play area.
Polmanter Touring Park
Inside is soft play, games room, and kids’ areas[/caption]

Run by the Osbornes for over fifty years, the campsite in Halsetown is just a three-minute drive to the middle of St Ives and six minutes from the beach.

One of the reasons for its popularity is the many on-site activities, from golf on the putting green to tennis on the all-weather tennis courts, a football pitch and plenty of walking routes.

For any keen walkers, you can pick up the famous Salt Path (South West Coast Path) from St Ives, or towards Zennor.

There’s also a heated outdoor swimming pool open from May until mid-September.

The 20m long pool has the room for serious swimmers, as well as a shallow end to splash about. On the banks are plenty of sun loungers to laze about on when the sun shines.

Outside are also two playgrounds, one designed for younger children with a wooden camper van and tractor. The second for slightly older kids with a zip wire and wooden pods.

And recently added to the site is an outdoor playground and indoor soft play area.

There’s areas dedicated to kids of all ages from toddler area to a teenage hangout in the games room.

When it comes to food and drink, there’s The Stable Bar is open from 9am, with food available until 9pm (8pm on Sundays).

During the week, there’s entertainment in the bar from bingo and quiz nights to live music sessions from local musicians.

Playground with climbing frame and slide overlooking the ocean.
Polmanter Touring Park
There’s plenty to do for kids outside like have a go on the climbing frames[/caption]
Beach scene with people sunbathing and relaxing.
Polmanter Touring Park
The award-winning holiday park is minutes away from the coast[/caption]

Pitches welcome tents, caravans, campers and motorhomes with all pitches are self-catered with views across the Atlantic.

Anyone who doesn’t fancy pitching up, but wants to stay on the site, can also stay in the two luxury self-catered apartments that sleep up to four people.

Or there’s the two country cottages that each sleep up to six, and each has its own hot tub.

Four people and two dogs relaxing on a deck outside a wooden cabin.
Hippersons Boatyard
Hippersons Boatyard was the holiday park in third place[/caption]

The holiday park that came in second place was Mendip Basecamp, Somerset.

The site has glamping safari tents, nomandic bell tents and an activity centre with over 20 activities to book from archery to snowsports.

In third place was the Hippersons Boatyard, Suffolk which is a unique holiday park with floating pods.

The self-catering, holiday destination in Beccles, is known for its houseboats and pods that sit on the river.

Mallory Court Country House Hotel & Spa in Warwickshire, bagged top spot for Large Hotel of the Year.

It boasts luxurious accommodation and is set in 10 acres of grounds.

While Summer Lodge Country House Hotel in the village of Evershot in Dorset got gold for Small Hotel of the Year.

Visitors can stay in the main hotel, or in the private cottages – and use the on-site spa.

The Farmers Arms in Devon scooped up Gold for ‘Pub of the Year’.

Here are more UK campsites that have 10/10 reviews with honesty shops and resident deer.

And more of Britain’s best family-friendly campsites – with free-roaming wallabies, farm parks and tractor rides.

Full List of VisitEngland Winners Revealed

Accessible and Inclusive Tourism Award : 

GOLD – Eureka! Science + Discovery, Merseyside  

Silver – Marsham Court Hotel, Dorset  

Bronze – The Courtyard, Herefordshire  
  
B&B and Guest House of the Year: 

GOLD – Sunnyside Guest House Southport, Merseyside  
Silver – Abbots Grange Manor House, Worcestershire  

Bronze – Boscastle House, Cornwall  

Business Events Venue of the Year:  

GOLD – Keele University Events and Conferencing, Staffordshire  

Silver – Jodrell Bank Centre for Engagement, Cheshire  

Bronze – The Glasshouse International Centre for Music, Tyne & Wear  

Camping, Glamping and Holiday Park of the Year: 

GOLD – Polmanter Touring Park, Cornwall  

Silver – Mendip Basecamp, Somerset  

Bronze – Hippersons Boatyard, Suffolk  

Ethical, Responsible and Sustainable Tourism Award sponsored by Sykes Holiday Cottages: 

GOLD – Sunnyside Guest House Southport, Merseyside 

Silver – The Quiet Side, Cumbria

Bronze – Battlesteads, Northumberland

Experience of the Year: 

GOLD – Cow Cuddling, Dumble Farm, East Riding of Yorkshire  

Silver – The Wizard Walk of York, North Yorkshire  

Bronze – Introduction to Sailing, Mylor Sailing School, Cornwall  

International Tourism Award: 

GOLD – The Beatles Story, Merseyside  

Silver – World of Wedgwood, Staffordshire  

Bronze – St Mary’s Guildhall, West Midlands  

Large Hotel of the Year sponsored by Ecclesiastical: 

GOLD – Mallory Court Country House Hotel & Spa, Warwickshire  

Silver – Sandburn Hall, North Yorkshire  

Bronze – Titanic Hotel Liverpool, Merseyside  

Large Visitor Attraction of the Year sponsored by Raw Charging Network Ltd: 

GOLD – Black Country Living Museum, West Midlands  

Silver – National Space Centre, Leicestershire  

Bronze – Liverpool Football Club Tours & Experiences, Merseyside  

Pub of the Year:

GOLD – The Farmers Arms, Devon  

Silver – The Blind Bull, Derbyshire  

Bronze – The Griffin Inn, Leicestershire 

Small Hotel of the Year:

GOLD – Summer Lodge Country House Hotel, Dorset  

Silver – Seaham Hall, County Durham  

Bronze – The Montagu Arms Hotel, Hampshire  

Small Visitor Attraction of the Year:

GOLD – No.1 Royal Crescent, Bath  

Silver – King Richard III Visitor Centre Leicestershire  

Bronze – Sculpture by the Lakes, Dorset 

Taste of England Award:

GOLD – The Cavendish Hotel, Derbyshire  

Silver – Searcys at The Pump Room, Bath  

Bronze – The Riverside at Aymestrey, Herefordshire  

Aerial view of Polmanter Touring Park with ocean view.
Polmanter Touring Park is VisitEngland’s best holiday park

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It’s the drink everyone’s ordering this summer – these are the latest matcha launches you need to try

Collage of matcha drinks and products.
These new summer drinks are a matcha made in heaven
Supplied

WE can’t get enough of the green stuff right now – in fact, Caffe Nero stores sell 19 cups of matcha a minute, and Google searches for “matcha near me” have sky-rocketed by over 5000% in the past year!

Once the preserve of the wellness world and “clean girls”, matcha has made it into the mainstream, thanks to a slew of celebs getting their daily fix, social media feeds filling up with picture-perfect matcha lattes – and, of course, the much-talked-about health benefits from the high level of antioxidants.

From Black Sheep to Caffe Nero, the high street’s matcha game is on point, with a flavour combo for everyone.

Strawberry and vanilla is the perfect drink to watch the tennis at Wimbledon with, while a new peaches and cream twist is a game-changer.

An image collage containing 2 images, Image 1 shows Woman in red puffer jacket taking a photo with a gold camera, Image 2 shows Woman holding a cup of matcha
Celebs including Hailey Bieber and Dua Lipa love their matcha!
Instagram/Hailey Bieber, Instagram/Dua Lipa

But the RTD supermarket options are rapidly expanding, too, and you can now make your matcha iced lattes at home with a few key ingredients.

So, if you can’t be bothered to wait in the queue every time the green craving hits, we have just the thing…

An image collage containing 3 images, Image 1 shows Califia Farms Matcha Latte bottle, Image 2 shows Can of Ueshima Coffee Company Iced Matcha Latte, Image 3 shows Bottle of Via Nature Oat Shaker, a matcha and pineapple drink with no added sugar
These are all available in your nearest supermarket

Grab and go

First up, taking to the shelves recently in Sainsbury’s are Oat Shaker’s gut-friendly oat and fruit shakes – including a Matcha & Pineapple flavour. A tropical twist on the classic, this 100% natural drink is packed with nutrients and fibre and costs only £4 for a 750ml bottle (three servings).

Ueshima Coffee Company’s Iced Matcha Lattes are also back for summer in a slick on-point can design. Less than 90 cals and low in sugar, these are great for picnics and festivals at £3 a can, just hitting the shelves of a Waitrose near you.

Also new out, Califia Farms Matcha Almond Latte is an eye-popping splash of green on the shelves of Sainsbury’s at £2.95 for 750ml – just shake and pour over ice, no whisking required.

An image collage containing 3 images, Image 1 shows Iced matcha latte with passionfruit, Image 2 shows Iced matcha latte with lavender, Image 3 shows Iced matcha latte with lychees
Which Black Sheep flavour will you be ordering?
Black Sheep

Join the queue

In a new flavour that really grabbed our attention, Leon is smashing summer with its Watermelon Matcha Iced Tea – sweet watermelon green tea topped with matcha and served over ice. Yum!

Black Sheep Coffee is clear that it’s on a mission to make matcha inclusive, with drinks for everyone from “clean girls” to hairy biker guys and city workers – and we’re here for it!

Matcha-spiked lemonade is a new offering from Black Sheep and is set to become a cult fave, available in lychee, lavender, passionfruit and peach flavourways, and made with Japanese ceremonial-grade matcha and still lemonade as the ultimate refresher.

The Black Sheep Peaches & Cream Matcha Latte is one for the creamy quaffers and tastes just like summer should – best paired with the cafe’s Norwegian Matcha Waffles, made with all-new matcha dough and smothered in Nutella and fresh fruit.

Two matcha drinks.
Caffe Nero has hopped on the matcha trend
Caffe Nero

Caffe Nero just added its first-ever matcha drinks to the menu – Vanilla Iced Matcha Latte and Strawberry & Vanilla Iced Matcha Latte – and fans have gone crazy for them.

Made with PerfectTed matcha and available hot or iced, the peeps at Nero reckon the rise in matcha love is because: “People are choosing drinks that align with a lifestyle focused on wellness, mindfulness and everyday rituals.”

Five bottles of Monin syrup and two iced drinks.
These matcha concentrates will save you cash each month
Monin

Get in the kitchen

If you’re looking to save some £££s, but can’t quite quit your matcha habit, Monin is coming to the rescue with a range of new concentrates – simply add 25ml to a glass of ice and milk for a delish DIY drink.

Choose a straight Matcha Green Tea Concentrate or the Blueberry Matcha Green Tea version for a fiver a bottle in Tesco – delivering a budget-friendly 10 shots of matcha!

Matcha being poured from a milk frother into a glass.
Whip up barista-style matchas at home with this little beauty
bird & blend tea co

And if you’re really looking to elevate the at-home experience, check out this latest, first-of-its-kind launch.

Bird & Blend Tea Co Matcha Latte Magic Whisk, £99, enables matcha fans to achieve a perfectly silky smooth latte at the press of a button.

Who needs a barista when this little gadget will pay for itself if you’re a regular cafe queen, plus it will show everyone how serious you are about getting your caffeine fix.

WHAT ARE COFFEE'S HEALTH BENEFITS?

STUDIES regularly find that drinking coffee can be good for your health – here are some of its reported benefits:

A longer life: It helps us stay awake and could also keep us alive, according to science. Southern Medical University in China found coffee drinkers were a third less likely to die young.

A healthier heart: Semmelweis University in Hungary found average coffee drinkers had a 21 per cent lower chance of having a stroke and a 17 per cent lower risk of dying of heart disease.

A mighty memory: Research by the University of Verona found regularly drinking espresso coffee can reduce your risk of dementia-causing Alzheimer’s disease.

A curb on cancer: Studies suggest drinking moderate amounts of coffee can reduce the risk of cancers of the bowel and womb.

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