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Amanda Holden, 54, looks amazing as she strips down to tiny pink bikini as she struts around a pool in Mallorca

AMANDA Holden looked absolutely sensational as she flaunted her enviable figure in a tiny pink bikini.

The Britain’s Got Talent judge, 54, commanded attention as she uploaded a social media clip of her strutting around a swimming pool in Mallorca.

Woman in pink bikini walking by a pool.
Instagram / noholdenback
Amanda Holden looked sensational in a tiny pink bikini[/caption]
Woman in pink bikini walking by a pool.
Instagram / noholdenback
The BGT star flaunted her figure abroad in Mallorca[/caption]

Amanda made sure all eyes were on her as she showed off her fantastic physique in the two-piece which she paired with some statement high heels.

Looking every inch the blonde bombshell, Amanda confirmed she had jetted overseas to shoot a brand new campaign for Revive Collagen.

She put her best model foot forward as she treated the edge of the pool like a catwalk for the clip in which she added Cavin Harris’ latest feelgood track, Blessings, over the top.

Her tanned and toned body made her celebrity pals and millions of followers green with envy as they raced to comment on her fabulous look.

Her Heart FM co-star Ashley Roberts said: “Jheeez.”

Whilst another fan paid the actress and presenter the ultimate compliment as they wrote: “Respect. Not easy looking like that in a bikini in her 50’s!”

Someone else added: “Imagine being in your 50’s and looking that good in a bikini.”

As another comment read: “Oh my you National treasure x.”

Her eye-popping bikini antics comes after the star drew a series of Ofcom complaints for her choice of dresses on this year’s BGT live shows.

Amanda is no stranger to fans ringing the broadcasting watchdog about her fabulous outfits and has racked up a stack of complaints in the past for them being too raunchy and over-exposing – with this year being no different.

The ITV show got 96 Ofcom complaints in total.

The majority of complaints – a whopping 72 – related to Amanda and Alesha’s dresses.

Amanda Holden's sexiest holiday pictures

Amanda isn't afraid to flash the flesh and post pictures of her incredible holiday style

When she balanced in a bikini off the side of a boat

When she gave Pamela Anderson a run for her money

When she celebrated her 53rd birthday on the beach in Dubai

And went completely in the nude

When she posed topless in her hot tub

When she showed off her perfect dive in her villa pool

Amanda Holden in a pink bikini by a pool.
Instagram / noholdenback
Her toned body looked impeccable[/caption]
Woman in pink bikini by a pool.
instagram
The star is no stranger to a bikini[/caption]

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We’re identical twins and share absolutely everything – we both have the same 40-inch bum and even go on dates together

A PAIR of twins have revealed that they are so inseparable that they even go on dates together.

Miriam and Michelle call themselves the “double dose twins” and mirror each others lifestyles.

Miriam, twin sisters in plaid jumpsuits.
Truly
Miriam and Michelle are inseparable[/caption]
Three people sitting at an outdoor table, two women in pink outfits and a man in a black shirt.
Truly
They even go on dates together[/caption]

They work together, always wear matching close and make sure their hair and makeup is exactly the same.

They even make sure to workout the exact same amount, so they can maintain their 40 inch bums.

The twins even go on dates together, so they can suss out if their sisters’ potential beau is a good match.

The girls revealed that their inseparable bond affects dating, as men think it’s “weird” that they do everything together.

“They don’t understand that it’s not like a regular sibling, they get jealous”, Michelle told Truly.

Michelle revealed her partner of six years even broke up with her because of how much she hung out with her sister.

When the duo go on dates together, men often think that they are getting two for the price of one, and they have to explain that only one of them is on the date, with the other watching.

This can get confusing as the men often focus too much on the twin who isn’t on the date.

Sometimes the girls even play a trick, and swap places when their date goes to the toilet, to see if he notices.

And the girls aren’t the only twins to have such an inseparable bond.

Pediah and Petunia have always done everything together, and love wearing identical outfits, so it just made sense to them to start dating the same men.

“We tried dating separately, but it just didn’t work”, they told Love Don’t Judge.

The duo first met their man Themba whilst on holiday, and said that it was “love at first sight.”

The trio now all sleep in the same bed, which they say is extremely cramped, but are incredibly happy with their arrangement.

What are the different types of twins?

TWINS are when two children are produced in the same pregnancy.

They can be identical or different, and two boys, two girls, or a girl and a boy.

Twins are quite rare, but are usually born completely healthy

What are the different types of twins?

Monozygotic – identical twins (‘one cell’ twins)

Dizygotic – also known as ‘fraternal’, non identical twins. Babies are no more alike than siblings born at separate times, and they can be the same or different sexes

Conjoined twins – identical twins that are joined together. They are extremely rare, and it’s estimated they range from one in 49,000 to 189,000 births, although around half are stillborn, and one third die within 24 hours.

Can identical twins be two different sexes?
Identical twins are always of the same sex because they form from the same fertilised egg that contains either female or male chromosomes.

The single egg is divided into two separate embryos, and they occur in about three in every 1000 deliveries worldwide.

Therefore, boy/girl twins are always fraternal (or dizygotic), as their chromosomes are either XY (male) or XX (female).

What are Di Di twins?
Di Di stands for Dichronic Diamniotic, and they are the common type of twins.

They have their own amniotic sacs and placenta, so are just sharing the womb of the mother, and are therefore not identical.

There are few complications with Di Di twins, so have a good chance of being born completely healthy without intervention from your doctor.

Di di twins are more likely to be non-identical than identical.

Themba described the relationship as “the best of both worlds” as the girls have very different personalities “like sugar and salt.”

He added that being kissed in public by two women makes him feel “like a king.”

“Dating two girls can be expensive – but I can handle it,” he said.

However, the girls did admit that sometimes Themba can’t tell them apart, and often gives one twin more attention than the other.

The throuple have received a lot of criticism for sharing details of their relationship online, with some people trolls stating that the twins must be after Themba’s money.

However, they never let the judgment get to them.

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Strictly and OnlyFans star John Whaite opens up on health struggle, saying ‘it makes life almost unbearable’

STRICTLY star John Whaite has opened up about his ADHD and said “it makes life almost unbearable”.

The Bake Off star, 36, shared a video on Instagram saying: “as much as my ADHD can be a superpower, sometimes it makes life confusing.

John Whaite in a video discussing his health.
instagram/@john_whaite
John Whaite opened up about his ADHD battle[/caption]
Portrait of John Whaite backstage at the Utilita Arena Birmingham.
Getty
The Strictly star said the condition can sometimes not feel like a ‘superpower’[/caption]

“Sometimes it makes life almost unbearable.

“I was promised I’d get older and wiser, but sometimes I feel like I’m just an ageing fool.”

ADHD (attention deficit hyperactivity disorder) is a condition where the brain works differently to most people.

John told fans in the clip: “Oh can we just talk about the reality of life with ADHD because you know a lot of the time we think we have a superpower and sometimes it can serve us very well.

“It can serve us in so many ways where we can fixate on things and achieve things and create things and really do the best work or something imaginable but often that’s such a pyrrhic victory because we bleed ourselves dry or we exhaust ourselves in doing it or we abandon plans or friends or family and the reality of ADHD is that it can make us believe that what we’re doing in life sometimes is the exactly the righteous course of action for us.

“It’s the right path in spite of what people who love us might say.

“And then when it gets to the point where we are our interest fizzles away, the reality kicks in and we see the truth and we see the situation for what it is.

“At that point we’re left kind of thinking f***, I’ve given up so much for this. I’ve ignored people who love me for this.

“And this is really exhausting because usually the older you get the wise you get.

“And while that can still be true in a situation where you have ADHD I think the reality.

“As you get older you don’t necessarily get wiser, you just get older and when you get older and you keep making silly little mistakes people become less tolerant of those mistakes because you’re meant to be older and wiser.”

He added: “So much as we can say that ADHD is a superpower it is, also lets admit it concrete block around us and I think we need to acknowledge.

“You know there’s so much positivity, but on the flip side of it can be so crippling and so dehumanising and annoying.”

“If I could chose to live life neurotypically at this point in my life, I would jump at the chance and I know that’s not very pro ADHD it’s not very kind of holding up the flag our community but sometimes it’s just exhausting, it’s horrific and sometimes I f****** hate it.”

His fans raced to share messages of support in the comment section.

One wrote: “Those who love you will always have patience and understanding. They will listen and understand when you are overwhelmed and frustrated. Asking for help is empowering.”

A second said: “Thank you for this. I see so many ‘quirky’ posts about ADHD (forgetting keys, being late) but the reality and guilt can be incredibly hard to live with. Solidarity.”

A third added: “Bless you John, hoping the coming days are kind to you.”

John has previously been honest about his diagnosis.

In 2023, he explained his experiences after he was diagnosed with the condition.

He explained: “I’ve known my behaviour over the past decade (and my thinking for the past 30-odd years) has not been ‘normal’.

“I’ve often questioned whether I have some personality disorder, deep-rooted psychological trauma, or just a brain that isn’t quite wired up right.”

Since finding fame, John has been open about his mental health battle and previously discussed suffering from bulimia and suicidal thoughts in 2019.

In 2021 he revealed on the Life On A Plate podcast how he was left feeling suicidal and quit fame to live on a farm after winning The Great British Bake Off.

He returned to university after the show to do his barrister training but ended up getting pneumonia from stress – leading him to drop out of the law course.

But he soon returned to public life after he was confirmed to be the first ever male celeb to be paired in a same-sex couple on Strictly.

What are the signs of ADHD?

Attention deficit hyperactivity disorder (ADHD) is a common condition that affects people’s behaviour.

The NHS reveals that the symptoms in adults and kids are…

  • Inattentiveness
  • having a short attention span and being easily distracted
  • making careless mistakes – for example, in schoolwork
  • appearing forgetful or losing things
  • being unable to stick at tasks that are tedious or time-consuming
  • appearing to be unable to listen to or carry out instructions
  • constantly changing activity or task
  • having difficulty organising tasks
  • Hyperactivity and impulsiveness
  • being unable to sit still, especially in calm or quiet surroundings
  • constantly fidgeting
  • being unable to concentrate on tasks
  • excessive physical movement
  • excessive talking
  • acting without thinking
  • interrupting conversations
  • little or no sense of danger
  • mood swings, irritability and a quick temper

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Lidl is selling the ultimate £15 camping & festival buy – it can be used all summer & makes a great Father’s Day gift

LIDL is offering a sizzling summer deal – the Grillmeister Foldable Barbecue is now just £14.99 with the Lidl Plus app, down from its regular price of £19.99.

The budget-friendly grill is available nationwide from 12 to 18 June and is ideal for those looking to fire up the barbecue without spending a fortune.

Foldable barbecue grill with food cooking on it.
Lidl
Made from chrome-plated steel, the barbecue grate is easy to clean, and the robust[/caption]
Close-up of a foldable barbecue's latch.
Lidl
Heat-resistant case includes a handy carrying handle[/caption]
Foldable barbecue grill.
Lidl
When assembled, it measures 39.5cm wide, 25cm high and 28cm deep[/caption]

The compact and clever design makes it perfect for park picnics, beach days, or small garden gatherings.

It’s ready to use in seconds, thanks to a tool-free folding mechanism, and the funnel-shaped charcoal tray with air vents helps charcoal ignite quickly.

Made from chrome-plated steel, the barbecue grate is easy to clean, and the robust, heat-resistant case includes a handy carrying handle.

When assembled, it measures 39.5cm wide, 25cm high and 28cm deep, and it folds down to a slimline 8.5cm for easy storage and travel.

It weighs just 2kg, so it won’t weigh you down.

Lidl said: “Get £5 off the regular price with the Lidl Plus app 12.06 – 18.06.”

This portable BBQ joins a wave of wallet-friendly summer deals as retailers gear up for barbecue season.

Recently, shoppers were seen racing to B&Q to snap up a “bargain” gas BBQ – slashed from £120 to just £60.

The two-burner gas barbecue is perfect for feeding up to six people and is small enough to fit even in modest outdoor spaces.

B&Q has also launched a huge summer sale, with up to 50 per cent off garden and homeware essentials, making it easy to prep your space for sunny weekends and al fresco dining.

Aldi has also joined the summer savings rush, with its Gardenline Dual Fuel BBQ back in stock for £199.99 – a popular hybrid model that uses both charcoal and gas for flexible grilling.

It’s been described by fans as “the best of both worlds” and usually sells out fast.

Meanwhile, Argos is offering a 3-in-1 smoker, grill and BBQ for just £75, down from £100 – ideal for those who like to slow-cook ribs or experiment with flavours.

Wilko recently relaunched its summer range too, including a compact kettle-style charcoal barbecue for just £25, plus budget garden furniture and accessories to complete your outdoor setup.

Other barbecue essentials:

Also hitting the shelves are essential items to get you barbecue-ready this summer.

Grillmeister Fire Pit- £24.99

Grillmeister Foldable Barbecue- £14.99

Grillmeister Charcoal Chimney Starter- £5.99

Grillmeister Round Pizza Stone- £7.99

Grillmeister Rectangular Pizza Stone- £7.99

Grillmeister Burger Kit- 3 Piece Set

Grillmeister Pulled Pork Kit- 4 Piece set- £6.99

Grillmeister Gas Pizza Oven- £79.99

Grilmeister Barbecue Chicken Roaster £3.99

Grillmeister Ceramic Barbecue-£79.99

Exterior of a Lidl supermarket.
Alamy
It weighs just 2kg, so it won’t weigh you down[/caption]

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Portugal vs Spain – Nations League final LIVE SCORE: Stream FREE, TV, team news as Ronaldo and Yamal face off – updates

ALL eyes will be on the Allianz Arena TONIGHT as Portugal and Spain battle it out in a thrilling Nations League final – and who wins it could be down to two brilliant individuals.

Cristiano Ronaldo continued to do what he has been doing for decades last Wednesday – scoring goals – and his 68th-minute strike fired Portugal to a 2-1 win over Germany in the semis.

However, teen sensation Lamine Yamal stole the plaudits once again a day later as his double for La Roja earned Spain a thrilling 5-4 semi-final victory against France.

Now the master Ronaldo meets the student Yamal for the first time ever, and both players will be desperate to secure a second Nations League triumph for their respective countries.

  • Kick-off time: 8pm BST
  • FREE live stream: ITV X
  • TV channel: ITV 1
  • Portugal starting team: Costa, Neves, Dias, Inacio, Mendes, Bernardo Silva, Vitinha, Neto, Fernandes, Conceicao, Ronaldo
  • Spain starting team: Simon, Mingueza, Le Normand, Huijsen, Cucurella, Pedri, Zubimendi, Ruiz, Yamal, Oyarzabal, N. Williams

BEST ONLINE CASINOS – TOP SITES IN THE UK

Follow ALL the action from the Nations League final with our live blog below…

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Harrowing new details revealed in autopsy report after grandma accused of murdering two grandsons in their rural home

TWO children found dead in their rural home were allegedly drugged before being smothered, an autopsy has revealed.

Aussie brothers Max, 6, and Sam Johnson, 7, were found dead on May 5 – with their grandma arrested at the scene.

Image of Max and Sam Johnson in karate uniforms, faces blurred.
The two brothers were allegedly drugged then murdered by their grandma
Facebook
Photo of a woman holding a baby; the baby's face is blurred.
Heggs was charged with two counts of domestic violence murder
Facebook

A post-mortem examination has found traces of prescription drugs in the boys’ systems, according to Aussie outlet The Daily Telegraph.

Police allege that the children’s grandma, 66-year-old Kathleen Heggs, gave them medication before suffocating them with a pillow.

Heggs allegedly sent a text to authorities saying the two boys were dead and that she planned to take her own life.

When cops arrived at the scene, they found the boys dead in separate rooms and Heggs with self-inflicted injuries.

She was arrested and taken to the mental health unit at Orange Hospital before being transferred into custody.

On May 21, Heggs was charged with two counts of domestic violence murder.

The siblings were reportedly sleeping when the alleged murders occurred.

Heggs, the sole carer for the boys, moved with them over a year ago to a home on the outskirts of Coonabarabran in rural New South Wales.

According to The Sydney Morning Herald, the move was prompted after the woman “witnessed an incident involving her family too graphic to publish details of, and became known to police as a victim of crime”.

The boys’ dad told the Daily Telegraph that he and his partner had trusted Heggs to care for the children, as they were both struggling with mental health issues.

The couple had not seen the children for five years before their deaths.

“This is not how we were meant to get them back,” he said.

“We are completely broken… but those boys deserve a good send off, and that’s what we are going to give them.”

The boys will be buried wearing their karate uniforms, each with a yellow belt they were due to earn the same week their lives were tragically cut short.

A family friend, who has a son the same age as the boys, said he would see them at karate lessons, football matches and school.

He said there were no clear signs the family was struggling, describing Heggs as a “beautiful lady” and the boys as “cute little kids, full of energy”.

He said locals have been really hard-hit by the news.

“This is a tragedy, and it’s affecting so many. Petty crime happens and that, but it’s a very safe community, we don’t have problems like the cities.”

It comes as investigators found human remains on Friday in the search for Aussie teen Pheobe Bishop, who vanished three weeks ago.

Pheobe’s two housemates James Wood and Tanika Bromley were charged with murder on Thursday, along with two counts of interfering with a corpse.

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I have 18 siblings & some of them are also my cousins – I always lie on dates because my family tree is so embarrassing

A WOMAN has revealed that she always lies when she goes on dates, as she’s so embarrassed by her family tree.

Ellie Blythe claims that every time she mean a new potential beau, she tells them she simply has two brothers and a sister.

Woman in a Philadelphia Eagles sweatshirt sitting in a car.
TikTok/Ellieblythe
Ellie revealed she has 18 siblings[/caption]
Woman in a teal sweatshirt adjusts her clothing while sitting in a car.
TikTok/Ellieblythe
She said she always lies about her family tree when she’s on dates[/caption]

However, this is far from the truth.

“I’ve actually got 18,” she claimed in a viral TikTok video, posted under the username @ellieblythe.

Shocking her viewers even further, she added: “Not only do I have 18, some of them are also my cousins.”

Ellie said that she does not want to have to explain this on dates, as it is too complicated.

The TikToker gave no further information on how this is possible, and didn’t give any evidence to back up her claims.

However, the post quickly garnered the attention of TikTok users, racking up 200,000 views on the video sharing platform.

TikTok users raced to the video’s comments section to share their thoughts.

One person said: “18 siblings?! what’s your mum? was she a cat?”

A second person said: “have two cousins who are also my stepbrother and stepsister.”

A third person said: “I would happily go on a date with you just so I could hear this story.”

And Ellie isn’t the only person to have an unusual family tree.

Celina, 37, revealed that she had three kids with her husband, before realising he was her cousin.

The secret came out, after her husband Joseph, 44 did a DNA test to find out more about his heritage.

“When I realised that we were cousins, I was a little sick to my stomach”, Celina told Love Don’t Judge.

The world's biggest families

The Vassilyev family 

This family currently holds the record for the most children a couple has parented, after the matriarch gave birth to 69 children, including 16 pairs of twins and seven sets of triplets.

Mrs. Vassilyev has given birth to a total of 69 children, including 16 pairs of twins and 7 sets of triplets. 67 of the 69 children survived infancy.

The Radfords

Sue and Noel are parents to 22 children, and their hectic family life is documented in reality show 22 Kids and Counting.

The pair have remained adamant that they won’t be having any more kids, but the amount of grandchildren they have is ever expanding, with daughters Sophie and Millie both mums of three.

The Duggars

Michelle and Jim Bob Duggar have 19 children – 10 sons and nine daughters.

All of their children’s names begin with the letter J.

They also had their own reality show in the United States, and became household names because of it.

The Bates family

Kelly also has 19 children, with her husband Gil Bates.

Of 19 deliveries, 14 of them were natural.

The couple also have 28 grandchildren, with four more on the way.

The Dougherty Dozen

Mum Alicia frequently shares videos and pictures of her family.

She and husband Josh have four biological children together, as well as adopting or fostering the rest of their brood.

The Rosario family

Yalancia and husband Michael are parents of 11.

They had their first daughter together earlier this year, and are also parents to Jamel, 15, Michael Jr, 11, Angelo, 10, Gimani, seven, Armani, six, Sincere, three and Khaza, two.

Their fourth son, also named Armani, was stillborn.

Joseph was in complete denial at first, but after looking closely at the data, realised the truth.

The DNA test confirmed that the duo are third to fifth cousins, and the revelation left them questioning their relationship.

“I thought we were supposed to get divorced, but then I started thinking that for out children we need to stay together”, Celina said.

Celina described the revelation as a “pivotal moment” as “you’re not supposed to be with your cousin, but it happened that way”.

Joseph added that he meant it in his wedding vows when he said: “Till death to us part”, so he decided not to leave his wife due to the discovery.

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