5 days agoLatest NewsComments Off on Watch Wynne Evans’ FULL apology video backstage at Strictly after they ordered him to cut it short after ‘gropegate’
WYNNE Evans has released the FULL apology video he filmed backstage at Strictly, after he was ordered to cut it short following “gropegate”.
Shutterstock EditorialWynne Evans has shared the entire apology video he filmed backstage at Strictly following ‘gropegate’[/caption]
BBC‘Gropegate’ came when Wynne moved his hand over pro partner Katya Jones’ waist on Strictly[/caption]
InstagramWynne has now released the video him and Katya made backstage[/caption]
SplashWynne faced a number of controversies during his time on Strictly Come Dancing that led to him being axed from the BBC[/caption]
He claims he was told to cut the video by the BBC, and so fans never saw or heard the whole truth about what happened.
On This Morning yesterday, Wynne revealed him and Katya had planned the moment that caused such a stir, and she dragged him to the cameras as they stood in the gallery with Claudia Winkleman.
He said: “Katya said to me, right you put your hand on my waist, I’ll move it back we’ll see if anybody picks it up. And boy did they pick it up. She drags me saying, ‘let’s get down the front’.”
Admitting there had been errors made, he said: “I totally understand why people were upset by that and I apologise.
“I don’t want to sit here today coming across as a victim because I’m not — I’m naive.”
He admitted they saw the backlash online almost immediately and he insisted they make an apology video on social media that night.
“Katya says to me, ‘Have you seen what people are saying on Twitter, Instagram?’ …
“I’m sat in make-up afterwards and I go, ‘Oh my word this is terrible.’
“I say, ‘We need to make an apology video.’
“So we did — it was 50 seconds long.”
He claimed the BBC made them cut the video down, which he believed was the wrong decision.
“They said just make it ten seconds,” Wynne told the hosts. “So of course it turns into some sort of hostage style video.
“It was just a body language experiment that was picked up on.”
Now to prove he did in fact make a longer apology video, Wynne has released it.
The video features both him and Katya backstage at Strictly, addressing the backlash of “gropegate” and revealing the truth behind the incident.
In the video, Katya kicked things off and said: “Hello everyone. We felt the need to clarify something.
“We find it quite fascinating how people take time to look into in such detail every gesture, every look.”
InstagramIn the video the pair revealed it had all been a joke that had bacfired[/caption]
Continuing Wynne said: “So we thought we’ll mess around. And we said, ‘Oh I’ll put my hand on your waist, you pretend to move it away and let’s see who notices it.’
“And now everybody thinks I’m a weirdo.
“But really I promise you I’m not. And we’re doing this high ten thing as well where she blanks me from a high ten.”
Katya then said: “It’s all sort of planned just to see….”
Wynne added: “…if anybody notices. And like lots of people noticed.”
Katya then continued: “But we need to clarify that it’s all just messing around.
“It’s quite funny but not. It’s not funny.”
Wynne agreed: “It’s not funny.”
Katya then clarified: “He’s not a creep.”
“I’m not,” Wynne replied, before Katya added: “But he’s a brilliant dancer.”
The Mega AgencyThe TV star danced with Katya on Strictly last year[/caption]
The video ended with Wynne, who said: “Thanks babes.”
Wynne captioned the video with: “The video that was too long for @bbcstrictly @bbccymruwales I think this tells it as it was.”
Fans flocked to share their sympathy for the star, with one saying: “Terrible the way you’ve been treated, Wynne. Stay strong.”
Another added: “This should have been shown in full!!!”
This one said: “Why didn’t they show us this – this almost destroyed you.”
The Sun has reached out to the BBC for a comment.
During Wynne’s This Morning interview, host Ben Shephard read out the following statement from the BBC: “For the avoidance of doubt, the video in question was filmed twice.
“All parties agreed at the time that the second more concise version would be better suited for social media.
“We know that people on social media have a very short attention span.”
The corporation said he was offered a dedicated contact at the BBC and was offered “continued” mental health support since his contract concluded.
“I haven’t heard from the BBC since I got suspended, personally, they’ve only spoke to my lawyers”
“I just think that sometimes mental health is talked about … and sometimes I fear that it’s lip service that they give.
ITVYesterday, Wynne slammed the BBC saying they abandoned him in his darkest hour[/caption]
“Mental health is still a really grey area — where we can say we’ve got that policy in place, but actually you need to look after people with mental health issues.
“Because in the flip of a light switch, the light can go out.”
Wynne also used the interview as an opportunity to address several incidents that generated headlines during his time on the Strictly live tour.
He spoke about the now-infamous “sex toy” incident involving fellow contestant Jamie Borthwick.
“We’re on tour, spending 24 hours a day with people, you get to know people really well,” he said.
“It was a joke that went too far. He [Jamie] had been talking about this thing backstage — everyone in the dressing room was like, lets get him one.
“I ordered one off Amazon, and as soon as it arrived, it never left the dressing room, it went straight in the bin. The joke was over.”
Dan CharityWynne previously spoke to The Sun about the extent of his mental health battles following the scandal[/caption]
He only found out he’d been fired by the BBC after reading it in The Sun – and days later discovered his BBC pass was deactivated without warning.
He told us: “One of the things I was disappointed with the BBC about is I’ve spoken openly about my mental health, I’ve made programmes for the BBC about it, done stuff for Mental Health Day.
“I’ve done long interviews for them where I’ve talked about wanting to kill myself.
“Nobody should use that as an excuse if it’s not what they’re going through. But I’ve catalogued my mental health for years and I’ve been really open about it, so it was really hard and I felt like I was pushed to the real end.
5 days agoLatest NewsComments Off on Met Office issues SIXTH thunderstorm warning covering huge swathe of UK as ‘sudden’ floods, lightning & hail to strike
THE UK will be lashed by lightning, hail and “sudden” floods as the Met Office issues six thunderstorm warnings.
Meanwhile, temperatures are set to soar to a staggering 30C ahead of the devastating weather on Saturday.
MET OfficeA huge swathe of the UK has been placed under a yellow weather warning[/caption]
Twitter/@Met OfficeA major storm will be sweeping in on Thursday[/caption]
AlamyThe thunderstorm is expected to bring fast winds and sudden floods[/caption]
Strong winds of up to 50mph are expected in Wales, as the storm sweeps across the UK.
Up to 20mm of rain could fall in just an hour, leading to fears of “sudden” floods.
A spokesperson for the Met Office said: “There is a small chance of fast flowing or deep floodwater causing danger to life.
“There is a small chance that homes and businesses could be flooded quickly, with damage to some buildings from floodwater, lightning strikes, hail or strong winds.
“Although many places within the warning area may not see any impacts, torrential downpours could bring 30-50mm of rain.”
As a result, the Met Office has issued a yellow warning to residents in Wales and Northern Ireland on June 12.
However, the worst of the weather is expected on Saturday.
Huge swathes of the UK, including the south west, west midlands and the North, along with Wales and Northern Ireland, will be placed under a yellow warning.
Heavy rain and flooding is expected in all of those areas, presenting a risk to life.
Meanwhile, as the storm batters the country, temperatures are also set to rocket up.
Driven by humid air brought over from Iberia, the peninsula occupied by Spain and Portugal, highs of 30C are expected.
The hot weather will arrive on Friday, leading the UK Health Security Agency (UKHSA) to issue an urgent yellow warning.
From Thursday 9pm to Sunday 8am, the east of England, London, the South East and the East Midlands will remain under the yellow warning.
The hot weather could cause an increase in risk to health for individuals over the age of 65 and for those with pre-existing health conditions, including cardiovascular diseases.
A spokesperson from the Met Office said: “As temperatures rise this week, it is possible heatwave thresholds could be reached in some parts of the UK, particularly the northwest Midlands, northwest England and northeast Wales, however it is very dependent on cloud cover later this week, so it is not a certainty.
“This warm spell will feel different to the fine weather we experienced in May as the humidity will be much higher, making it feel more uncomfortable.
“Additionally, while in May the nights were still fairly cool, overnight temperatures this week are forecast to remain fairly warm, which can disrupt people’s sleep.”
ITVOne villa boy has been dumped from the island[/caption]
ErotemeSophie Lee was the first contestant eliminated[/caption]
American bombshell Toni Laites was introduced and told to steal the man of her choice. She broke up Ben Holbrough and Shakira Khan, giving the newly-single brunette 24 hours to graft the other guys.
The following night, the boys were asked if they wanted to swap their current partner for Shakira. She could then pick which of those boys she wanted to couple with.
The result of the recoupling will be aired tomorrow night.
Scaffolder Shea revealed he is a dad last night when he outlined the type of woman he is looking for.
The Bristol lad said: “She needs to be bubbly and we need to have that initial spark. She needs to have a nice personality – like I think I have – so that we match together.”
He added: “Also, I have a little boy, so I’ll be taking him into consideration with who I couple up with, too.”
A scroll on his Instagram shows that two former Islanders – Ella Barnes and Uma Jammeh – have liked his photos.
The two girls pressed the heart on Shea’s snaps between 2021 and 2023, but it seems they’ve since cut ties.
Neither of the girls now follow the footballer on Instagram.
Shutterstock EditorialBombshells Remell and Shea arrived last night[/caption]
ErotemeLove Island bosses are bringing the drama this series[/caption]
Love Island 2025 - current couples
LOVE Island's 2025 cast have already undergone a shake-up, here are the latest couples:
5 days agoLatest NewsComments Off on Best mattress deals UK 2025: Save big on Emma, Simba & more this June
A GOOD mattress is the foundation of a perfect night’s sleep — but let’s face it, quality rarely comes with a small price tag.
If you’ve been putting off replacing that lumpy old mattress that’s making your mornings miserable, June’s scorching summer sales are the perfect excuse to finally upgrade your sleep game.
GettyIs it time to upgrade your mattress?[/caption]
With temperatures soaring across the UK, there’s never been a better time to invest in comfort that keeps you cool — I’ve tracked down the hottest mattress bargains you can snap up right now.
For those already dreading those sweaty summer nights ahead, our guides to the best cooling mattresses and best cooling pillows will be absolute lifesavers during these heatwave months.
I’ve scoured every corner of the internet to bring you genuine deals from the brands you can trust — Simba,Emma,Panda, Nectar, Brook & Wilde and more — so you can transform your sleep quality just in time for summer.
But finding your dream mattress isn’t just about hunting down the biggest discount, is it? You need to consider what works for YOUR body and sleep style.
Are you after that cloud-like, sink-in feeling, or do you need serious support for a troublesome back?
Does your sleeping position (side, back or stomach) demand specific features to keep your spine aligned?
And with June temperatures already breaking records, those advanced cooling technologies might be top of your wishlist.
Then there’s the big decision on construction — will you go for traditional pocket springs, modern memory foam, or one of those clever hybrids that gives you the best of both worlds?
I’ve spent days researching and comparing these June deals so you don’t have to waste precious time, helping you find your perfect sleep match without the hassle.
There’s nothing quite like the bliss of drifting off on a luxurious new mattress, especially when you know you’ve bagged it for a proper bargain price.
Best mattress deals this June at a glance:
Dream Team Tadley 800 Pocket Memory Mattress, £329 (was £449) – buy here
Simba Hybrid Luxe Mattress, £1,599.95 (was £1,699) – buy here
Brook & Wilde Lux Mattress, 20% off orders over £595 with code SAVE20 – buy here
Nectar Premier Hybrid Mattress, £749 (was £1,060) – buy here
Otty Original Hybrid Mattress, from £499.99 with either £75 discount or FREE pillow/s – buy here
Dreams Workshop Sanderson Traditional Spring Mattress, £199 (was £459) – buy here
We have based prices on double-sized mattresses.
Investing in a quality mattress is one of the most straightforward sleep hacks to boost your health and well-being through improved rest.
So whether you need extra support for a persistent bad back, cooling features for comfortable summer nights, or simply a luxurious sleep upgrade, June 2025 is the ideal time to invest in your rest.
Let’s help you find the perfect mattress and save significantly this summer!
Best mattress deals this June
Dream Team Tadley 800 Pocket Memory Mattress, £329 (was £449)
Dream Team Tadley 800 Pocket Memory Mattress, £329 (was £449)
What’s the deal? The Dream Team Tadley 800 is serious value for money at £120 off – combining 800 individually wrapped pocket springs with luxurious memory foam for a sleep experience that punches well above its price tag.
Why it’s a great buy: If you’re hunting for proper comfort without the eye-watering cost, this mattress delivers exactly what you need.
The 800 pocket springs work independently to respond to your body’s shape and movements, giving you personalised support exactly where you need it, while the premium memory foam layer moulds perfectly to take the pressure off your joints.
What makes this mattress stand out is how it manages to balance comfort with support – you get that lovely sink-in feeling from the memory foam without sacrificing the essential back support that keeps morning aches and pains at bay.
Hot sleepers will appreciate how the clever construction allows air to circulate throughout the night, preventing that horrible overheated feeling that can wake you up, while the quality materials ensure this bargain buy will keep its shape for years to come.
What’s the deal? Simba’s slashing £100 off its premium Hybrid Luxe mattress this June – bringing this luxury sleep upgrade to a slightly more wallet-friendly price.
Why it’s a great buy: The Simba Hybrid Luxe is a seriously impressive kit for anyone looking to level up their sleep game.
At an impressive 31cm deep with ten sophisticated layers, this mattress delivers a proper hotel-quality sleep experience every night.
It features an innovative triple-spring system – including two layers of Simba’s titanium Aerocoil springs for exceptional pressure relief, plus an additional layer of micro springs for targeted support.
The bamboo wool top layer is particularly clever for temperature regulation, naturally wicking moisture and keeping you at the perfect temperature throughout the night.
What sets this mattress apart is the edge-to-edge SupportCore spring base, which eliminates the annoying roll-off feeling and maximises your usable sleeping surface.
With Simba’s generous 200-night trial period and comprehensive 10-year guarantee backing your purchase, this discount makes the Luxe a no-brainer for anyone ready to invest in better sleep.
Brook & Wilde Lux Mattress: 20% off orders over £595 with code SAVE20
Brook & WildeWith a special promo code, you can save 40% on Brooke & Wilde’s Lux range of mattresses[/caption]
Brook & Wilde The Lux Mattress 20% off orders over £595 with code SAVE20
What’s the deal? Brook & Wilde is pulling out all the stops this June with some major savings, including a whopping 20% off orders over £595 with code SAVE20 at checkout.
Why it’s a great buy: The Lux Mattress is a hybrid dream, combining two layers of adaptive memory foam with a layer of 1,000 pocket springs to deliver the perfect balance of comfort and support.
The top layers contour to your body for a cosy, tailored feel, while the second layer is designed to be slightly firmer at the foot end, ensuring your spine stays aligned all night.
This clever design can help ease aches and pains, making it ideal if you’re waking up feeling stiff.
If you’re looking for a mattress that offers luxury-level comfort and serious support, this one’s a no-brainer—especially at this price.
Don’t forget to use SAVE20 at checkout to take advantage of the deal!
Nectar Premier Hybrid Mattress: save more than £300
What’s the deal? Nectar is slashing prices on its high-end Premier Hybrid this June, offering a massive 30% off this luxurious mattress.
Why it’s a great buy: The Nectar Premier Hybrid is a seriously impressive piece of sleep tech, combining multiple layers of premium memory foam with a robust system of individually wrapped coils for the perfect balance of comfort and support.
At 28cm deep, this mattress offers a medium-firm feel that’s particularly brilliant for side and back sleepers.
The memory foam layers mould beautifully to your body’s contours, relieving pressure points, while the springs provide essential pushback to keep your spine properly aligned.
What stands out is the impressive temperature regulation—perfect if you’re prone to overheating at night.
The breathable top layers work overtime to wick away body heat, while the coil structure allows for proper airflow throughout.
Motion isolation is another significant benefit of this mattress.
If your partner tosses and turns all night, you’ll barely feel a thing—making it ideal for light sleepers who get disturbed easily.
With Nectar’s industry-leading 365-night trial period and lifetime warranty, you can rest assured knowing you’ve plenty of time to ensure it’s the perfect match for your sleep needs.
What’s the deal? Treat yourself to Simba’s top-of-the-range Hybrid Ultra mattress and receive £546 worth of complimentary items.
Why it’s a good buy: The Simba Hybrid Ultra is proper luxury territory – eleven separate layers working together to deliver what Simba boldly calls their most advanced mattress yet.
At the heart of this premium beast is Simba’s highest-ever spring count, giving you unparalleled support where you need it most.
The innovative double layer of Simbatex foam works alongside the clever FusionCool top layer (a genius blend of kapok, wool & bamboo) to regulate your temperature all night long.
Hot sleepers will absolutely love the cooling tech that keeps night sweats at bay, while the enhanced spring system delivers personalized contouring that’s spot-on for anyone suffering from chronic pain or niggling discomfort.
The unique PureLift support layer (combining natural latex and coconut) adds an extra dimension of comfort, while the ‘cool-touch’ Stratos cover is the cherry on top of this sleep masterpiece.
British-made quality that’s built to last for years – this is the ultimate investment for anyone serious about sorting their sleep once and for all.
Emma Luxe Cooling Mattress: 50% less
EmmaEmma’s premium mattress is cheaper ahead of the weekend[/caption]
Emma Luxe Cooling Mattress, £764.50 (was £1,520) + extra 5% off with code THESUN
What’s the deal? There are some seriously hot Emma mattress deals right now—including a massive 50% off the Luxe Cooling Mattress.
Why it’s an excellent buy: The Emma Luxe Cooling Mattress is the ultimate combo of comfort, support, and temperature regulation.
It features memory foam paired with seven zones of pocket springs, offering targeted support for your entire body.
Plus, the cooling cover is a game-changer for hot sleepers, keeping you cool and sweat-free through the night.
In our review, the Emma Premium Mattress stood out for its ability to enhance sleep quality and alleviate aches, making it an ideal choice for those serious about improving their rest.
And if you’re prone to overheating, this mattress also topped our list of the best cooling mattresses, so it’s as good as it sounds.
At just over half price, it’s a steal for anyone looking to upgrade their sleep setup.
What’s the deal? Save a massive £420 on the TEMPUR® ONE Medium Mattress—a cutting-edge sleep experience crafted with NASA-inspired technology.
Why it’s an excellent buy: This isn’t your average mattress. The TEMPUR ONE Medium Mattress uses TEMPUR Material derived from NASAscience, featuring an open-cell structure that adapts to your body’s shape, weight, and temperature.
The result? Tailored comfort that makes you feel weightless, cradling you in personalised support no matter how you sleep.
This is a premium mattress designed for people who take their sleep seriously.
With the TEMPUR ONE Medium Mattress, you’re investing in cutting-edge comfort and support that makes every night feel like a luxury.
At £1,029, it’s a fantastic deal—but don’t wait too long, as discounts like this don’t stick around!
What’s the deal? With £218 off additional items, this mattress is one of those deals that makes you do a double-take.
Why it’s a good deal: This isn’t just a bare mattress – it’s packed with clever technology that’ll transform your sleep experience.
The unique CoreMax springs are specially zoned to respond only where pressure is applied, meaning your partner’s midnight fidgeting won’t disturb your beauty sleep.
These work alongside 1900 conical Aerocoil springs that compress and bounce back to provide tailored support across your entire body.
What truly sets this mattress apart is its multiple layers of premium wool.
This natural material is incredibly breathable and wicks away moisture, keeping your mattress fresh and dry night after night.
The Hampshire wool layer adds proper cloud-like comfort that takes the pressure off your joints while regulating temperature – keeping you cosy in winter without overheating in summer.
For an environmentally friendly mattress with premium features at a fraction of the original price, this deal is genuinely impressive.
With Simba’s standard 200-night trial and 10-year guarantee backing your purchase, you can rest easy knowing you’ve made a smart investment in better sleep.
Otty Original Hybrid Mattress: Get 2 free pillows or £75 off order
The Otty Original Hybrid mattress is a great choice for sleepers who move about or suffer from back pain
Otty Original Hybrid Mattress £599.99 (was £674.99)
What’s the deal? Right now, you can save £75 on the Otty Original Hybrid Mattress, thanks to the brand’s current promotion.
Plus, as an extra perk, you can snag one or two pillows at no extra cost—talk about value for money!
Why it’s an excellent buy: We’ve tested the Otty Original Hybrid Mattress ourselves, and it’s made its way into both our best mattress and best mattress for back pain roundups—for good reason.
Our reviewer, Pavlina Theodoulou, was full of praise:
“I’ve been using [this mattress] for five months now, and I’ve been sleeping like a baby. The mattress is comfy with just the right amount of firmness.”
This hybrid mattress combines layers of foam and pocket springs to deliver the perfect balance of support and comfort.
It’s ideal if you’re after a firmer feel that helps with spinal alignment but doesn’t sacrifice that cosy, cloud-like comfort.
At just under £600, it’s a fantastic investment in better sleep. And with the bonus of free pillows, this deal is too good to pass up!
Dreams Workshop Sanderson Spring Mattress: pay less than £200
Dreams
Dreams Workshop Sanderson Spring Mattress £199 (was £459)
What’s the deal? You can grab the Dreams Workshop Sanderson Traditional Spring Mattress for just £199, down from £459—that’s a huge saving of £260!
Why it’s a great deal: The Sanderson mattress is the perfect pick if you’re looking for firm support, exceptional comfort, and incredible value.
Crafted in the UK with over 20 years of bed-making expertise, this mattress is designed to provide a great night’s sleep without breaking the bank.
The Sanderson is an upgrade to the popular Turner mattress, combining all the same features with a higher-quality cover for a more luxurious feel.
And with Dreams’ 100-Night Comfort Guarantee, you can rest easy knowing you’ve got time to make sure it’s the perfect fit for you.
How to choose a mattress
When choosing a new mattress it is important to think about how you sleep!
Find the right mattress that supports your sleeping style. Side sleepers typically require a softer mattress for added cushioning, while back and stomach sleepers benefit from a firmer one for proper support. When shopping for a child, choose something that supports their growing body.
Consider your budget. To ensure you’re getting the best price on your chosen new mattress, always shop around and compare prices to find the best deal. or hold out for the regular sales or special promotions that take place throughout the year. You can also open the live chat box and speak with a company representative to discuss the specifics of the available deals.
Decide on the type of mattress you want. From pocket sprung or memory foam to hybrid or orthopaedic, there are a plethora of mattress designs to choose from. Each has its pros and cons, so it’s essential to conduct thorough research before making a decision.
While a mattress can be pricey, it’s an investment that’ll give you years of restful sleep – totally worth it!
Many online retailers now offer mattresses in a box, providing shoppers with a wider choice, varied price points, and ease of installation.
For shoppers that prefer trying before they buy, you can buy a mattress at a range of furniture and homeware shops, but you’ll get the best deals at specialised mattress retailers, including:
When researching mattresses, you’ll quickly discover there are always deals to be had – no matter what type of mattress you’re looking for.
Brands like Simba and Emma often run regular offers, and stores like Dreams and Bensons for Beds hold sales with discounts on select mattresses.
If you know you need a new mattress soon, January sales can be a great time to buy, with generous stock clearances and significant discounts.
However, if you can’t wait for sale events, then make sure to shop around and compare prices before parting with your money.
You may also want to consider upgrading your bedding or adding a mattress topper while you’re at it.
What is the best month to buy a mattress?
While it’s true that mattress retailers tend to drop prices on certain days, such as bank holidays and during big shopping events, you’ll find a great mattress deal in pretty much any month of the year.
According to The Sleep Foundation, many mattress brands introduce new models in mid-to-late spring.
This means that the prices on older models are often slashed dramatically, so spring could be the most sensible time to buy a mattress.
Should I wait until Black Friday to buy a mattress?
Mattresses need to be replaced every six to eight years: if yours is on the way out, you’ll probably find yourself desperate to buy a new one as soon as possible.
Black Friday takes place in November, so there’s not much time left.
Although it’s one of the best times to buy a mattress for less, there are risks involved with waiting until the shopping holiday.
As many people buy mattresses on Black Friday, those with the biggest discounts tend to sell out quickly.
You can generally find a good deal at any time of the year, so it might be best to shop the sale now while your favourite model is still in stock.
How much do mattresses cost?
A good spring mattress doesn’t have to cost much more than £150 for a double.
Memory foam mattresses tend to be a little more expensive, but you can find good quality doubles from £300.
Hybrid mattresses, which contain a mix of foam and springs, are more expensive still and can cost anything from £400 to £1,000 and above for a double.
Other factors to consider when purchasing include the length of the trial period you’ll receive (most internet-only brands offer 100 nights), as well as shipping costs, which can quickly increase your overall costs.
Some of the online-only brands, such as Emma, offer free delivery.
Which is the best bed in a box company?
Opinions on this are constantly evolving as newer and more innovative designs emerge on the market.
Most of the top bed-in-a-box brands have thousands of five-star reviews, so you can trust that there are plenty of quality options out there.
However, a few names consistently pop up in the best mattress lists.
Brands like Emma and Simba are recognised not only for their top-rated mattresses but also for their excellent customer service and delivery.
You can’t go wrong with any of these!
How often should you change your mattress?
The Better Sleep Council recommends replacing your mattress every seven years, but this is just a guideline.
If your mattress is in good shape and still comfy, you can keep it longer.
However, if you’re sleeping better in hotel beds or waking up sore, it’s probably time for a new one.
The best sleep routine and environment
Thomas Høegh Reisenhus, TEMPUR® sleep specialist & sleep counsellor, reveals the key components of a good bedtime routine and environment...
A sure-fire way to facilitate a better night’s sleep is to practice good sleep hygiene.
Establish a sleep routine that works for you and stick to it.
This will help your body establish a consistent, natural sleep-wake cycle which can do wonders for your overall sleep quality.
As such, try to avoid making up for lost sleep with a lie-in.
Instead of sleeping in, spend your morning reading a book in bed or having a leisurely coffee in the kitchen.
Ensure that your bedroom, bedding, and sleepwear are fit for purpose too.
The ideal sleep environment is dark, quiet, and cool – much like a cave.
If you find unwelcome sources of light are keeping you up, consider investing in an eye mask or black-out curtains.
Adding soft furnishings can be a great way to reduce noise, with the surfaces having an absorptive quality, but if this doesn’t work, consider embracing a soothing soundtrack to block it out.
In terms of temperature, try to keep your bedroom at 18°C. You can further reduce the risk of waking up due to overheating by ensuring that all your bedding and sleepwear is made with natural, breathable materials such as cotton and linen.
Bear in mind that everyone is different; what might work for most, may not work for you!
Whilst knowing how much sleep you should get, how to overcome common barriers, and practicing good sleep hygiene can facilitate a great night’s sleep, if you continue to struggle with sleep or fatigue persistently, do not hesitate to visit a doctor or health professional for support.
5 days agoLatest NewsComments Off on Holidaymakers can save up to 28% on tickets to Discovery Cove Orlando in 2026
attraction tickets
THIS summer has only just begun, but holidaymakers planning next year’s travels are in luck.
For those dreaming of white, sandy beaches, crystal-clear lagoons swimming with dolphins – now is the perfect time to book your Discovery Cove Orlando adventure.
attraction ticketsEnjoy the adventures of a lifetime at Discover Cove[/caption]
Save an extra 12% off selected tickets with code MAGIC
There’s a huge 28% off selected tickets and 2026 packages, a free premium drinks package for guests aged 21+, as well as an extra 12% off when you use the code MAGIC at the checkout.
These amazing deals won’t be around for long: you’ll have to book your tickets by 31 July 2025.
Those seeking their next adventure should have Discovery Cove on their radar.
Discovery Cove is a hidden tropical paradise in Florida, where you can enjoy activities from snorkelling to relaxing on pristine beaches, hand-feeding exotic birds, and even swimming with dolphins.
It’s a reservation-only park with limited daily capacity, meaning no overcrowding and a peaceful, all-inclusive escape from tourist crowds.
Ideal for your next family holiday, these savings slash some of your purchase and include all of the essentials for a hassle-free trip.
While you’re there, all your food, snacks and drinks are included throughout the day, as well as snorkel gear, wetsuits and more.
attraction ticketsEnjoy yourself in a relaxing oasis[/caption]
Save an extra 12% off selected tickets with code MAGIC
This limited-time deal includes a free premium drinks package for guests over 21, which gives you unlimited craft beers, premium wines, cocktails, and spirits throughout your visit.
Better still, the premium drinks package is now available for 2025 package bookings too.
For those booking the Discovery Cove ultimate package, you’ll not only enjoy a day at Discovery Cove, but you’ll also get 14 consecutive days of unlimited access to SeaWorld Orlando, Busch Gardens Tampa Bay and Aquatica Orlando.
There are three main packages to buy:
Discovery Cove Day Only Experience
Discovery Cove Package (includes 14 days at SeaWorld and Aquatica)
Discovery Cove Ultimate Package (includes 14 days at SeaWorld, Busch Gardens and Aquatica, plus unlimited free parking and shuttle transport to Tampa)
Remember to use the code MAGIC at the checkout for an extra 12% off selected tickets.
Just keep in mind: these deals for 2026 packages are only available until July 31, 2025.
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Head to The Sun’s travel section for more news, tips and deals.
5 days agoLatest NewsComments Off on TV channel broadcasts VIDEO GAME highlights of World Cup qualifier in embarrassing blunder
A TV channel in Serbia has gone viral after a bizarre on-air blunder.
Nacionalna Televizija Happy – best known as Happy – was meant to show highlights from Serbia‘s win over Andorra on Tuesday.
GettyAleksandar Mitrovic hit a hattrick as Serbia beat Andorra 3-0[/caption]
xFans watching a highlights package on Serbian TV were instead shown footage from a video game[/caption]
THE Fifa Club World Cup kick-starts this weekend with 32 teams – including Manchester City, Real Madrid and Chelsea – heading to the US for the four-week competition.
BoyleSports are celebrating the expanded tournament by offering brand new customers a whopping £30 in free bets plus an extra £10 casino bonus!
Wait, there’s more. BoyleSports are also offering all punters a colossal 25% win boost on bet builders for each and every Club World Cup match!
Place a qualifying bet of £10 or more at odds of Evens or greater
Remember, your qualifying bet must be placed within 30 days of account opening
Once that’s settled, you will receive £30 in free bets and a £10 casino bonus
BoyleSports: Get £30 in free bets and a £10 casino bonus HERE*
Not got a BoyleSports account? No Problem!
Simply visit the BoyleSports website and register for your brand new account.
Deposit at least a tenner and then place a tenner or more on any football betting market at odds of Evens or greater.
Once that’s settled, you will receive £30 in free bets and a £10 casino bonus.
You will also be eligible for BoyleSports’ amazing special, which offers all customers an extra 25% on their Bet Builder winnings for any Fifa Club World Cup match – claim that HERE*
BoyleSports: Get £30 in free bets and a £10 casino bonus HERE*
*18+. New UK customers (Excluding NI) only. £40 in FREE Bets (FB) as £30 in sports bets & a £10 casino bonus (CB). Min Deposit £10. Min stake £10. Min odds Evs. FB applied on 1st settlement of any qualifying bet. FB 7-day expiry. 1 FB offer per customer, household & IP address only. Account & Payment restrictions. 14 days to accept £10 CB, then active for 3 days. CB 5x wagering & max redeemable £100. Game restrictions apply. Cashed out/Free Bets won’t apply. 30 days to qualify.T&Cs Apply 18+. Digital customers only. Min Odds of (3/1). Max stake 20. Available on one bet per selected event. 25% Boost. Boost will be added once all selections have settled. Max boost payout £1,000. Offer does not apply to multiple bets. Free/void/cashed out bets won’t qualify. T&Cs apply.
Remember to gamble responsibly
A responsible gambler is someone who:
Establishes time and monetary limits before playing
Only gambles with money they can afford to lose
Never chase their losses
Doesn’t gamble if they’re upset, angry or depressed
For help with a gambling problem, call the National Gambling Helpline on 0808 8020 133 or go to gamstop.co.uk to be excluded from all UK-regulated gambling websites.
5 days agoLatest NewsComments Off on Crystal Palace receive last minute takeover bid from Donald Trump pal that could rescue Europa League hopes
NEW YORK JETS owner Woody Johnson has launched a bid to buy John Textor’s minority stake in Crystal Palace, according to reports.
Textor, 59, has been trying to flog his shares as Uefa threaten to throw Palace out of next season’s Europa League.
GettyWoody Johnson has launched a bid for Crystal Palace[/caption]
The Eagles qualified for the Europa League by virtue of lifting the FA Cup last month.
As Textor, who owns a 43 per cent stake in Palace, is majority owner of French side Lyon, who have also qualified for the Europa League, the Eagles’ place in Europe has come under threat.
Uefa rules dictate that two teams under the same ownership cannot compete in the same competition.
Textor could have placed his shares into a blind trust by March 1 to avoid this issue, but with Palace’s FA Cup triumph still appearing to be a long shot at the time, the American businessman did not.
Palace chiefs are currently desperately trying to convince Uefa bigwigs that Textor has no involvement in day-to-day goings on at the club.
The Missouri-native has long been thought to be trying to flog his shares.
And according to Sky Sports, Jets owner Johnson has made a bid.
Johnson, 78, served as US ambassador to the UK during Donald Trump‘s first administration.
Last month it was reported that the New Jersey-native may even try to buy a controlling stake in the Eagles.
Long-serving chairman Steve Parish owns around 10 per cent of the South London club, having helped to save them from going bust in 2010.
Americans David Blitzer and Josh Harris own 36 per cent, with Textor possessing a 43 per cent stake.
Parish and Textor are said to have fallen out in 2023.
And last year, the latter attempted to buy Everton, before being beaten by compatriot Dan Friedkin.
Johnson bought the New York Jets in 2000, with the NFL franchise now estimated to be worth around $6.9bn.
Under Johnson’s ownership the Jets moved to MetLife Stadium, where next year’s World Cup final will be held.
THIS IS A DEVELOPING STORY..
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5 days agoLatest NewsComments Off on Emmerdale star ‘struggled’ filming soap’s ‘weird’ intimate moments as she breaks silence on sexy scenes
EMMERDALE star Roxy Shahidi has admitted she struggled filming intimate scenes on the soap.
The actress – who played Leyla Harding in the ITV soap – has broken her silence on how she felt filming sexy scenes.
GettyRoxy Shahidi has opened up about filming intimate scenes[/caption]
The actress has admitted finding sexy scenes toughRexITVShe was speaking on her podcast with co-star Matt Wolfenden[/caption]
Speaking to former co-star Matthew Wolfenden, Roxy opened up about how she felt having to kiss her co-stars – and it’s safe to say she’s not a fan.
Matthew said: “They decided to try to put David and Leyla back together — do you remember? — and we had to do a kissy scene. It was the weirdest thing, wasn’t it?
“Because it’s alright when you’re doing those scenes with… (people you don’t know so well).”
She said on their podcast The CelebritySide Hustle Roxy said: “I really struggle with them, because I am someone, and I know it sounds daft as an actor because people listening will be saying, ‘It’s your job.’
“It is, and you do get on with it, but for me personally, I’m so weird about personal space.
“I’ve just never felt comfortable with it.”
She added: “It’s always made me anxious.
“I always get a bit awkward, but the best way I found to deal with it is to almost choreograph it like a dance.”
The actress left the show in 2024, and bowed out after her character, Leyla was killed in the tragic limo crash.
A source close to the telly star said at the time: “Roxy has adored her time on the soap and has made so many happy memories since first joining when she was 17.
“The cast have become like family to her and she has grown so much as an actress, but now feels like the perfect time to spread her wings and try something new.
“She is really excited about her meaty exit storyline, which will see her character Leyla die on screen.
“She’d rather go out in a blaze of glory and be remembered.”
The deal, available from Gardening Express, helps to save shoppers a whopping £250.
And this tree is the perfect addition to a sun-drenched garden or patio.
Place this olive tree in a large planter or directly in the ground to create your own Tuscan terrace at home.
This plant is said to thrive in any well-drained bright spot of your garden.
The grey-green leaves will remain all year as well as the tiny creamy-white flowers that eventually develop into the green fruit.
It will give your garden Mediterranean-style finish, making you feel like you’re on holidays without leaving your home.
This plant flowers during the summer, with the olives ripening in autumn.
However, be sure to shield these plants from harsher winter winds by planting in sheltered corners of your garden or moving pots into a conservatory during cold weather.
These trees have long life spans, with some even growing to be hundreds of years old.
And since olive trees can reach heights of 20 to 30 feet, this makes the perfect natural privacy barrier for your garden, but it may take some time.
Shoppers raved about the plant in the review section of Gardening Express.
