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They are riding to corral the epidemic of veteran suicides. More than a dozen former military members are saddling up for a 20-mile trip on horseback though the streets of Manhattan Saturday as part of an effort to raise awareness of the tragic issue. The seventh-annual Trail to Zero ride – organized by equine therapy...

She came back like a boomerang

TOWIE star Freddie Bentley has revealed he’s fallen out with best pal Ella Rae Wise.

Reality TV star Freddie, 27, and Celebrity Big Brother star Ella, 25, have been attached at the hip ever since he joined the show last year.

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Freddie Bentley dished the dirt on his fallout with a fellow co-star[/caption]

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Essex favourite Freddie said he’s no longer pals with Ella Rae Wise[/caption]

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Towie’s Saffron Lempriere hinted that all will be revealed in the Christmas special[/caption]

On the last series, Freddie fiercely defended Ella after her co-stars failed to support her while she was in the CBB house earlier this year.

Explosive scenes played out during the Portugal away trip, where Essex favourite Freddie hit out at Jordan Brook for not backing Ella.

But it now seems that Freddie and Ella’s close friendship has come to a surprise end.

Appearing on GK Barry‘s podcast, Freddie touched on the fallout with Ella and said: “What I will say without going into it too deep. Ella’s not here to defend herself or whatever she wants to say.

“Me and Ella had a lot going on in private. That’s that.

“I protected Ella and said certain things publicly to protect our friendship.

“But as it stands, we’re not friends and that’s that.”

Freddie was joined by co-star Saffron Lempriere, who said: “But Towie hasn’t seen that chapter yet.”

The Essex star teased that all will be revealed in the Christmas special.

The Sun previously revealed that Essex pals Freddie and Ella had a dramatic falling out while filming in Portugal.

The explosive row led the pair to unfollow each other on Instagram – leading friends to fear their friendship was over for good.

Freddie and Ella weren’t on speaking terms before finally calling a truce over the sorry affair.

Insiders say it was tense situation, but getting their issues all out on the table really helped and they have made up.

A source said: “Ella and Freddie are normally thick as thieves so everyone was really shocked to learn that they had had a bust up.

“The exact reason behind their fallout was something of a mystery but at one point, they weren’t communicating with each other at all.

“Luckily, they managed to clear the air with the cameras rolling and their relationship is back on track.

“Bosses were happy it all unfolded on camera, as it will make for loads of drama when the show returns.”

Fans were delighted when they spotted Freddie and Ella had refollowed each other on Instagram and started leaving comments under their snaps.

But the pair have since unfollowed each other again, sparking fears the friendship is over for good.

Rex

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LOOKING for some clever ways to make your home feel more cosy this autumn?

Before you rush out and spend any money on new cushions, lighting and paint, consider these trends the pros swear by instead.

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Colour drenching is a great and easy way to make your home feel more cosy[/caption]

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Adding more lamps to your home is a great way to create a cosy feeling[/caption]

You don’t have to completely redecorate your home to achieve a fresh look.

Go for chrome

It might not be the first thing that comes to mind when you think of cosy rooms, but chrome accessories are set to be big this season.

“Chrome is a powerful tool for creating clean, contemporary spaces. Its highly reflective finish introduces a sense of precision, light and sophistication,’ Shelley Cochrane, accessories buyer at Furniture Village, told House Beautiful.

A little goes a long way when it comes to this trend, the pro noted, so think of small and subtle chrome accessories like jewellery for the room, she explained.

Add more lamps

You might already switch on a lamp and turn of any overhead lighting in the evening for that cosy feeling, but you can take it one step further by adding more.

A mixture of floor lamps, sconces, and table lamps with with coloured or frosted glass can create a varied and stylish look.

Colour drenching

It’s a trend that’s been big for a while now, and colour drenching won’t be going anywhere this autumn and winter.

In fact, using one colour on your walls and ceilings might just be the way to make your home feel warm and inviting.

Comfort with cocoa

If you’re unsure which colour to lean into this season, go for cocoa.

The warm neutral shade feels more luxurious than similar options and can instantly add a richness to any room.

“Where camel and greige once dominated as neutrals, cocoa offers something deeper and more luxurious – a shade that immediately adds richness to a room,” Jason Wilary-Attew, director of home at John Lewis told House Beautiful.

He suggested looking for cushions, blankets and other upholstery with the tone of a deep hot chocolate and combining with colours like deep green and brass.

Nordic style

If you want to add some colour to your home this autumn but keep the cool Scandi style, this is for you.

Think calming neutrals with a burst of colour in the form of block patterns.

Green and yellow

A shade between green and yellow, this earthy tone is reminiscent of 70s home trends.

It’s a great choice for south-facing rooms if you want a retro vibe that also feels fresh.

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