counter A handful of surprising food ‘should count towards your five-a-day’, according to nutritionists  – Forsething

A handful of surprising food ‘should count towards your five-a-day’, according to nutritionists 

BRITS love a good handful of peanuts. And now, experts say it could be included as part of the five-a-day fruit and veg advice. Experts also warned dried fruit needs improved guidance, as their nutritional benefits are different from whole fruits. A report by Dr Max Gowland noted the UK is grappling with a growing…

About admin