The 6 healthiest supermarket breads if you’re trying to lose weight – and whether seeded or sourdough is better

MANY of us cut bread out of our diets when we’re trying to lose weight. But experts reckon we can still enjoy sandwiches and slices of toast without piling on the pounds. In fact, it’s actually a great way to get a quick, balanced meal into your day, according to registered dietitian Priya Tew. She…